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First trimester worries: What to do and what not to do

By Ann Douglas

Take the advice of Canada's foremost pregnancy author.
Tips 6 to 10

6. I'm basically surviving on soda crackers and flat ginger ale these days. I'm worried that my baby is being deprived of important nutrients. If your baby had to rely on what you were able to consume on a meal-to-meal basis, there might be cause for concern. Fortunately, Mother Nature has prepared for such a possibility by stockpiling nutrients in your body. Your baby is still dining away on nutrients packed away from all those healthy-balanced meals you enjoyed during your pre-morning sickness days.

7. Everyone says I'm huge. I'm worried that I could be carrying twins. If your belly seemed to blossom overnight and everyone's commenting about how pregnant you look, it's only natural to start wondering if you could be carrying more than one baby. While your odds of conceiving twins are relatively small (one in 90, unless you happened to conceive with the assistance of fertility drugs), the only way to find out for sure is to go for an ultrasound.

8. I experienced a lot of complications during my first pregnancy. I'm worried that I'm doomed to repeat them this time around. While certain sorts of complications do tend to recur during subsequent pregnancies, others do not. Pre-eclampsia for example, tends to be more of a problem the first time around than in future pregnancies.The best way to address these concerns is to discuss them with your doctor or midwife.

9. I'm worried that my older child will resent rather than love the new baby. As excited as you are to be pregnant again, it's only natural to worry about the disruption that may result from adding another baby to the family. While there can be some rough spots during the early weeks as your older child learns how to share you with the new baby, most families find that these problems tend to become less of a problem over time. You can help lessen it with some simple actions. Arrange by arranging for grandparents to give the older child lots of one-on-one attention, for example. Keep the older child's routines as consistent as possible, or have the new baby give the older child a present.

10. My vaginal secretions have changed. I'm worried that I've developed some sort of infection. This is generally only cause for concern if your vaginal discharge becomes greenish-yellow, foul-smelling, or watery. There's no need to be alarmed if you experience an increase in the amount of leukorrhea – the odourless, white, mucus-like discharge produced by the vagina – while you're pregnant. Hormonal changes can cause your vaginal secretions to become wetter and more abundant.

Fortunately, your first trimester worries won't be around forever. Before you know it, you'll be into the second semester… with a whole new set of worries.

Read more:

Pregnancy the second time around
Yoga for your pregnancy
Working during pregnancy

 

  • Keywords : toddlers and preschoolers , Family Life

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