Bean Quesadillas
NOTE: This recipe has not been checked or tested by The Canadian Living Test Kitchen.
4 people added this to their Recipe Box
This recipe makes 6 servings
- Preparation time: 20 min
- Cook time : 5 - 10 mins
- Total time : PT20M
Bean Quesadillas
Ingredients
- 1 cup onions , sliced1 cup onions, sliced
- 1 tsp garlic , minced1 tsp garlic, minced
- 1 whole jalapeno pepper , minced1 whole jalapeno pepper, minced
- 2 cups black beans 2 cups black beans
- 2 cups pinto beans 2 cups pinto beans
- 1 cup tomatoes , chopped1 cup tomatoes, chopped
- 1 tsp ground cumin 1 tsp ground cumin
- 1 tsp cilantro 1 tsp cilantro
- 12 whole tortillas 12 whole tortillas
- 1 cup cheese , shredded1 cup cheese, shredded
Preparation
Preheat oven to 450F Spray skillet with cooking spray; heat to medium and saute onion, garlic, jalapeno and cumin for about 5 mins Add beans and mix. Add tomato and cilantro and stir, cooking for about 2 mins Spoon a nice helping of the mixture onto each tortilla. Add cheese. Fold them over and spray with cooking spray, and place on baking sheet Bake for 5 to 7 mins, or until they have browned. Serve with salsa and sour cream
Source : Stephanie
- Keywords : Main Course; Mexican; Beans; Vegetarian; Tomatoes; Skillet; Tortillas;
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