Cabbage and White Bean Soup with Cheddar Cheese Muffins
By martyandcara
This recipe makes 8 servings
This recipe's ingredients have been scaled and recalculated for your automated grocery list. The method still refers to the original recipe amounts. RECIPES HAVE BEEN TESTED USING ORIGINAL AMOUNTS ONLY, AND SCALED RESULTS MAY VARY. Click here to learn more about scaling Canadian Living recipes.
- Preparation time: 30 minutes
- Cook time : 60 minutes
- Total time : PT90M
Serve this wonderful satisfying soup for the main course and finish with a green salad. Perfect for casual entertaining! And the good news is that this meal is elegant, yet easy on the budget!
Ingredients
- 3 tablespoons olive oil 3 3tablespoons tablespoonsolive oil
- 1 onion , diced1 1oniononions, diced
- 1 cup carrots , diced1 1cup cupcarrotcarrots, diced
- 1 cup celery , diced1 1cup cupcelery, diced
- 1 thinly sliced green cabbage , about 1 small1 1thinly sliced green cabbage, about 1 small
- 3 cloves garlic , diced3 3cloves garlic, diced
- 2 apples , peeled, cored and diced2 2appleapples, peeled, cored and diced
- 2 tablespoons tomato paste 2 2tablespoons tablespoonstomato paste
- 1 tablespoon fresh rosemary , chopped1 1tablespoon tablespoonfresh rosemary, chopped
- 1 900 mL box vegetable broth 1 1900 mL 900 mLbox vegetable broth
- 1 cup water 1 1cup cupwater
- 1 540 mL can white kidney beans 1 1540 mL can 540 mL canwhite kidney beanwhite kidney beans
- 1-1/2 cups all-purpose flour 1-1/2 1-1/2cups cupsall-purpose flour
- 1/3 cup whole wheat flour 1/3 1/3cup cupwhole wheat flour
- 2 tablespoons sugar 2 2tablespoons tablespoonssugar
- 1 tablespoon baking powder 1 1tablespoon tablespoonbaking powder
- 1/2 teaspoon baking soda 1/2 1/2teaspoon teaspoonbaking soda
- 1-1/4 cup aged cheddar cheese , grated1-1/4 1-1/4cup cupaged cheddar cheese, grated
- 1 cup buttermilk 1 1cup cupbuttermilk
- 1/4 cup canola oil 1/4 1/4cup cupcanola oil
- 1 egg 1 1eggeggs
Preparation
Soup Heat olive oil in a large heavy pot over medium-high heat. Add diced onions, carrots, and celery and sauté until beginning to soften, stirring occasionally, about 8 minutes. Add sliced cabbage, garlic and apple, leaving about ½ cup of apple for garnish. Cook until cabbage starts to wilt and apple softens, another few minutes. Stir in tomato paste and chopped rosemary. Add broth, water and beans and bring to a boil. Reduce heat and simmer, uncovered, until vegetables are tender about 40 minutes. Meanwhile, prepare the cheddar cheese muffins (recipe follows.) Using an immersion hand-blender, purée soup until smooth, or alternatively, transfer batches to blender and purée. Season to taste with salt and pepper. Just before serving, garnish each bowl with diced apple, fresh ground pepper and a sprig of rosemary. Serve with Cheddar Cheese Muffins. Cheddar Cheese
Muffins Makes 12 large muffins. Pre-heat the oven to 375 degrees Celsius. Grease 12 standard muffin cups. In a large bowl, sift together the flours, sugar, baking powder and baking soda. Add 1 cup of the cheese and stir to combine. In another bowl, whisk together the oil, buttermilk and egg. Add the wet ingredients into the dry ingredients and stir just until combined. Spoon the batter into the muffin cups and sprinkle each with the remaining ¼ cup of cheese. Bake for 15-18 minutes, or until a toothpick inserted into the centre of the muffin comes out clean. Let cool on a wire rack for 5 minutes. Serve warm with butter.
Additional information : Contest recipe category: Vegetarian
Source : martyandcara