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Garden Delight

By Sharon Claydon

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Garden Delight

This recipe makes 6 servings

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  • Preparation time: 20 minutes
  • Cook time : 2 hours
  • Total time : PT2H20M

This is a very tasty side dish of rice and vegetables to accompany any meat dish or fish. This casserole has a nice texture with the rice, slightly crunchy vegetables and cashews.

Ingredients

  • 2 tbsp butter, melted
  • 1-1/2 cups uncooked brown rice
  • 2 large onions, chopped
  • 3 cups  chicken broth
  • 3 tbsp soy sauce
  • 1/2 tsp thyme
  • 1 tsp salt
  • 3 tbsp oil
  • 2 cloves garlic
  • 1 bunch broccoli, cut in bite-size pieces
  • 1 head  cauliflower, cut in bite-size pieces
  • 1 red pepper, cut in strips
  • 1 green pepper, cut into strips
  • 1 cup cashews
  • 2 cups shredded Cheddar cheese

Preparation

In a large 2 quart casserole, mix butter, rice, half of the chopped onion, broth and soy sauce. Cover and bake at 350 degrees for 1 1/2 hours. Remove from oven, stir in thyme and salt. Heat oil in skillet and saute remaining onion and vegetables for 10 mins. over high heat. Pour over rice mixture. Cover and bake 10 mins. Remove lid and sprinkle with cashews. Mound cheddar cheese around the edges and bake for another 5 mins. or until cheese is melted.

Source : Sharon Claydon

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