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Poached Cardamon and Saffron Pears

By Julianne Threlfall

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Poached Cardamon and Saffron Pears

This recipe makes 4 servings

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  • Preparation time: 15
  • Cook time : 30
  • Total time : PT45M

Delicious, healthy dessert or breakfast addition!

Ingredients

  • 4 pears
  • 2 cups cold water
  • 1/8 tsp stevia powder
  • 1 (4 cm) vanilla bean pod, split and scraped
  • 1 pinch saffron threads
  • 2 pods cardamom
  • 1/2 orange, juiced
  • 1 small piece  ginger, peeled
  • Orange zest

Preparation

1. Place pears, water, stevia, vanilla, saffron ginger, orange zest, cardamon pods, orange juice in a saucepan, bring to boil, then reduce heat. Cook and cover for 30 minutes or until pears are soft, turning pears occasionally. 2. Remove pears and simmer liquid until reduced to half. Drizzle over pear. 3. Serve immediately.

Source : Julianne Threlfall

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