Keywords
Search:

Pumpkin date bars

By kathy.mortimer

Reader recipe

3 people added this to their Recipe Box
Bookmarks
Add to Recipe Box
Pumpkin date bars

This recipe makes 24 bars servings

change servings

To change the number of servings, enter the number of servings you'd like in the box below, then press "calculate".

or Reset

9 inch square baking pan, lined with foil, lightly greased.

Ingredients

  • 3/4 cup soy flour
  • 1/2 cup brown sugar
  • 1-1/2 tsp xanthan gum
  • 2 tsp baking powder
  • 1/2 tsp salt
  • 2 tbsp grated orange peel
  • 1/2 tsp ground cinnamon
  • 1/2 tsp nutmeg
  • 2 eggs
  • 1/2 cup pumpkin purée
  • 2 tbsp vegetable oil
  • 3/4 cup pitted dates, chopped
  • 1/2 cup walnuts

Preparation

1. In large bowl, combine soy flour, brown sugar, xanthan gum, baking powder, salt, orange zest, cinnamon and nutmeg. Set aside. 2. In another large bowl, beat eggs, pumpkin, oil until combined. Slowly beat in dry ingredients and mix until just combined. Stir in dates and walnuts. Spoon into prepared pan. Using moistened spatula, smooth top. Let stand for 30 minutes. Meanwhile, preheat oven to 325. 3. Bake 25-30 minutes, or until tests clean. Let cool completely in pan on a rack. Cut into small bars.

Source : kathy.mortimer

Related content

You might also like

Contests

All contests



Most popular

Most popular videos

  • Slow Cooker Butter Chicken

    We've married our sumptuous butter chicken recipe with the ease of the slow cooker to create the ultimate Slow Cooker Butter Chicken. Food director Annabelle Waugh walks you through the steps in this video for a restaurant-worthy dinner every time.

    play

  • Slow cooker pulled pork

    Watch how to create this tender, succulent pulled pork recipe with minimal effort and positive results every time.

    play

  • 5 effective ab exercises

    Canadian Living fitness expert Pamela Mazzuca Prebeg shows you how to tone your abs with five exercises you can do at home.

    play