Roasted Pumpkin Seeds
7 people added this to their Recipe Box
NOTE: This recipe has not been checked or tested by The Canadian Living Test Kitchen.
Pumpkin seeds are a good source of protein and fiber, and have a delicious nutty flavor.
Servings: 6
Ingredients:
daintyflower666
Suggested Recipes
-
2-3 medium size pumpkins, gutted, seeds set aside
to cover spray cooking spray
light sprinkle to taste any of the following: greek seasoning; seasoning sa< sea sa< bbq spice; curry + sa< salt and vinegar; white cheddar popcorn seasoning
Preparation:
Rinse and remove all pulp and strings from pulp before dry. Wrap seeds in paper towel to remove excess moisture. Spread seeds out in a single layer on a greased cookie sheet (cooking spray is recommended) Sprinkle lightly with desired seasoning. Place in pre-heated 350 degree oven for 20-25 minutes, turning one and checking progress five minutes before time is up. May require longer baking time if cookie sheet is full.
NOTE:
This recipe has not been checked or tested by The Canadian Living Test Kitchen.Source
daintyflower666
For more great recipes when you're on the go, get Canadian Living Mobile! Access Canadian Living's Tested Till Perfect recipes anytime, anywhere -- and best of all, it's FREE! Get it now: visit m.canadianliving.com on your BlackBerry® or iPhone™.
Comment reported
Thank you for reporting this comment as inappropriate.
Back to Comments »