Sole & Spinach Mornay

By Judith Gehrer

Reader recipeNOTE: This recipe has not been checked or tested by The Canadian Living Test Kitchen.

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Sole amp; Spinach Mornay

This recipe makes 4 portions servings

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  • Preparation time: 20 minutes
  • Cook time : 30 minutes
  • Total time : PT50M

This is such a delicious comfort food for those who love fish. I serve this with rice and receive compliments regularly and a request for a copy of this recipe. My inspiration comes, to be honest, from a love for Canadian Swiss cheese - my favourite cheese.

Ingredients

  • 3 lb sole fillets , or any white fish3 lb sole fillets, or any white fish
  • 10 oz frozen spinach 10 oz frozen spinach
  • 4 tbsp butter , cut in cubes4 tbsp butter, cut in cubes
  • 4 tbsp flour 4 tbsp flour
  • 1/2 lb Canadian Swiss cheese , cut in cubes1/2 lb Canadian Swiss cheese, cut in cubes
  • 1/4 tsp dry mustard 1/4 tsp dry mustard
  • 1-1/2 cups hot milk 1-1/2 cups hot milk
  • 1/2 cup fine bread crumbs , fresh1/2 cup fine  bread crumbs, fresh
  • 2 tbsp melted butter 2 tbsp melted butter

Preparation

Preheat oven at 375 degrees F. Sprinkle fish with salt, pepper and paprika. Spread lightly with seasoned spinach, roll fillet and fasten with toothpicks. Arrange in lightly buttered 13" X 9" baking pan. In food processor combine butter, flour and cheese; process for 15 to 20 seconds. Add mustard and a pinch of salt, pepper and paprika. With machine running pour hot milk through feed tube; process for 5 seconds. Transfer sauce to sauce pan, cook over medium heat until bubbly and thick. (Dish can be prepared in advance to this point.) Pour warm sauce over fish. Sprinkle top with crumbs and drizzle with melted butter. Bake uncovered until crumbs are browned - about 30 minutes.  Remove toothpicks and serve with rice or noodles.

Additional information : Contest recipe category: Main Course

Source : Judith Gehrer

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