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Steel cut oatmeal

By Lynn Doyle

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Steel cut oatmeal

This recipe makes 5 servings

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  • Preparation time: 5 min
  • Cook time : 1 hour
  • Total time : PT1H5M

This recipe can be adapted to how ever many days you want to eat oatmeal for, as the ratio is 1/4 cup of steel cut oats to 1 cup of water. I make enough for the work week leaving the weekend open. This can be made at night to make your mornings easier. If you need a change add a teaspoon of your favourite spice. I serve it with covered in flax meal and honey, accompanied by a serving of fruit and a cold boiled egg.

Ingredients

  • 1-1/4 cup steel-cut Irish oatmeal, medium
  • 5 cups water

Preparation

Boil the water, stir oats bring to boil. Simmer for an hour or until a thick consistency.

Source : Lynn Doyle

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