Tilapia and parsley

By Esme Carroll

NOTE: This recipe has not been checked or tested by The Canadian Living Test Kitchen.

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Preparation time: 5 minutes
Total time : 12-15 minutes

I like cooking delicate fish in the oven and this is the simplest and most tasty way of doing it.

Ingredients

4 pieces tilapia fillets 4 4pieces piecestilapia fillettilapia fillets
1/4 cup fresh parsley , coarsely chopped1/4 1/4cup cupfresh parsley, coarsely chopped
1/2 lemon , squeezed for juice1/2 1/2lemonlemons, squeezed for juice
1 dollop olive oil 1 1dollop dollopolive oil

Preparation

Cover a baking dish with parchment paper. Spray lightly with oil spray. Place tilapia pieces on pan. Add pinch of salt and pepper directly on filets. Separately combine lemon juice, parsley and oil. With brush, baste the tops of the fish. Bake in 450 oven for 12 to 15 minutes, depending on the thickness of the fish. Serve with lemon wedges.

Source : Esme Carroll

Keywords : Main Course;

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