Drinks-non alcohol recipes

  1. 1.

    All Natural Tahini Chocolate Shake

    • This is absolutely my favourite shake. It's protein and energy rich and tastes like Chocolate shake but there is no added sugar at all.
  2. 2.

    All Natural Tahini Vanilla Shake

    • Place all ingredients in blender, blend well, and serve immediately.
  3. 3.

    Apple and Green Grape Juice

    • Apple lovers will cheer for this tart yet refreshing drink. Just pop the lemon wedge into the juicer, which will filter out the seeds. In a pinch,...
  4. 4.

    Apple Cucumber Juice

    • Combining green fruits and vegetables that contain a lot of water makes for refreshing and hydrating juice – great for a midmorning boost.
  5. 5.

    Apple Mint Iced Tea

    • Sweet yet tart apples, such as Granny Smith, are best to give this iced tea a refreshing apple taste. 
  6. 6.

    Apple Pomegranate Sparkler

    • Time for a toast to the greatest mom in the world! This colourful, fizzy refresher is just the drink for everyone to raise and clink.
  7. 7.

    Baby food: Banana Berry Yogurt

    • (9 months +) Adding fruit to plain yogurt is a healthy option. The bacteria found in yogurt, called lactobacillus, works to maintain balance in...
  8. 8.

    Banana and Strawberry Smoothie

    • Combine all ingredients in a blender. Blend on medium speed until smooth. Pour into glasses and enjoy.
  9. 9.

    Banana Orange Shake

    • Cool down with a frosty vitamin and mineral shakeup. Wrap peeled ripe bananas in plastic wrap and keep them in the freezer, ready to blend with...
  10. 10.

    Banana Smoothies

    • Enjoy our "A Taste of the Good Life" collection of easy, family-friendly recipes featuring fruits and veggies in the November 2006 issue of...
  11. 11.

    Basic Iced Coffee

    • Place ice cubes in heatproof glass. Pour in coffee cream or milk if desired. Pour in hot  coffee. Sweeten to taste. For extra-frothy (a nice...
  12. 12.

    Basic Iced Tea

    • Iced tea is the essential summer sipper. Sliced citrus fruit or flavoured ice cubes (see “Nice Ice,” below) add pizzazz.
  13. 13.

    Beet, Carrot and Apple Juice

    • This deep purple blend is as delicious to look at as it is to drink. Wash the beets well (including the greens if using) and leave the skin on.
  14. 14.

    Beetle Juice

    • Pure juices (not blends) give this punch the best flavour. If using Pom Wonderful brand pomegranate juice in 473 mL bottles, top with water to make...
  15. 15.

    Berry Banana Smoothie

    • "Simple and scrummy." says the creator of this recipe, Kelly Sullivan. Make sure that small children have adult help with the blender or food...
  16. 16.

    Black Currant Iced Tea

    • Rooibos tea comes from the leaves of the South African red bush. It is a refreshing, caffeine-free tea with a mahogany colour and slightly nutty...
  17. 17.

    Black Currant Mango Iced Tea

    • Place tea bags, mint and lime in large measuring cup or teapot; cover with boiling water and steep for 10 minutes. Strain into large pitcher....
  18. 18.

    Blended Strawberry Banana Smoothie

    • Blend all ingredients until smooth.
  19. 19.

    Blueberry Compote

    • Accented with Port, this intensely flavoured sauce is perfect as a topping for ice cream, cake and even pancakes.
  20. 20.

    Blueberry Rooibos Iced Tea

    • Rooibos is a caffeine-free herbal tea native to South Africa. Antioxidant-rich rooibos and blueberries make this a refreshing and healthy beverage...
  21. 21.

    Bridal Fruit Punch

    • Offer an alternative to an alcoholic drink with this pink punch. Chill ingredients well, but mix just before serving. Garnish the punch bowl with...
  22. 22.

    Caribbean Rum Punch

    • This recipe is based on the classic formula of 1 part sour, 2 parts sweet, 3 parts strong and 4 parts weak. Lime juice and rum stand in for the...
  23. 23.

    Carrot, Parsnip and Pepper Juice

    • Carrots and parsnips make surprisingly tasty partners in a glass.
  24. 24.

    Chai Iced Tea

    • In large heatproof measure or bowl, steep tea in 8 cups (2 L) boiling water for 4 minutes. Discard bags. Meanwhile, in saucepan, bring sugar,...
  25. 25.

    Chai Tea for Two

    • In saucepan, bring milk and water to boil; remove from heat. Stir in tea mix; cover and steep for 5 minutes. Strain into warmed mugs. Stir in...
  26. 26.

    Chai Tea Mix

    • Chai is an Indian spiced-tea beverage that is enjoyed both hot and iced. Dried orange rind and ginger add even more flavour. Present this mix with...
  27. 27.

    Chamomile Citrus Iced Tea

    • Citrus add freshness to this caffeine-free tea. Serve with chamomile flowers or lime ice cubes (see “Nice Ice,” below).
  28. 28.

    Chamomile Mint Tea

    • For this, it's especially nice if you use jasmine tea, which is made from green and black tea leaves, because of its flowers. Chamomile and...
  29. 29.

    Cheesecake Smoothie

    • A nice healthy pick-me up -- a variation on the traditional yogurt smoothie.
  30. 30.

    Chewy Apple Berry Smoothie

    • Because we've included the skins on the apples, lots of fibrous blueberries and strawberries as well as wheat bran, each serving of this refreshing...


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