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Low sodium recipes
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- 1.
Black Currant Gooseberry Jelly
- Jostaberries are a gooseberry-black currant hybrid originating in Europe but now grown in western Canada. In order to duplicate their intense...
- 2.
Chicken and Stars
- If you make extra chicken for supper, you or the kids can put this lunch soup together in just a few minutes, even first thing in the morning. Pop...
- 3.
Couscous and Peas
- In saucepan, bring 1 cup (250 mL) chicken stock and salt to boil. Remove from heat. Stir in frozen peas, zucchini and couscous. Cover; let stand...
- 4.
Double Chocolate Semifreddo
- Double your pleasure by swirling milk chocolate with white chocolate in a semifrozen dessert. Serve with raspberries, fresh if available or just...
- 5.
Gardener's Pie
- A tasty and balanced vegetarian dinner the whole family will love.
- 6.
Golden Conserve
- This chunky mix of oranges, lemon, apricots and plums bursts with flavour.
- 7.
Half-a-Hen Dinner
- Using sharp knife or scissors, cut along each side of backbones of hens; discard backbones. Arrange hens, skin side up, in small roasting pan....
- 8.
Mussel Simmer Supper & Mixed Greens with Dijon Vinaigrette
- Serve with Baguette and Mixed Greens with Dijon Vinaigrette (see recipe links below).
- 9.
Peanut Chicken Pitas
- Pack the filling separately to assemble at your destination in order to avoid mushy sandwiches.
- 10.
Rice Bowl with Tofu
- Chinese food is not only delicious for dinner but also for an appetizing lunch. Be sure to pack with ice packs in a thermal bag.
- 11.
Roast Chicken with Bacon Sage Stuffing
- A traditional Sunday meal leads off Canadian Living's March 2006 issue "7-Day Survival Guide" featuring a week's worth of dinner ideas, as well as...
- 12.
Slow Cooker Smoked Turkey and Noodle Soup
- Remove skin and meat from turkey leg. Reserve bone; discard skin. Cut meat into bite-size pieces; set aside. In slow cooker, combine carrots,...
- 13.
Stir-Fried Vegetables for Four
- Minimal cooking is key to preparing cruciferous vegetables, such as bok choy, broccolini, brussels sprouts, cabbage, collard greens and kale. This...
- 14.
The Better Taco Salad
- This pretty layered salad is a lighter version than the traditional taco salads that are made with corn chips.