Beans recipes

  1. 1.

    20-Minute Chicken Chili

    • Chili works perfectly for a family dinner, and leftovers are great for lunch. Pack some separately with a whole wheat flour tortilla for your child...
  2. 2.

    20-Minute Tortilla Soup

    • Dorothy's husband, Peter, loves Tex-Mex flavours, so he garnishes his soup with chopped avocado, shredded Cheddar cheese and a dash of hot pepper...
  3. 3.

    Asian Quick Pickles: Quick Bean and Carrot Pickles

    • In saucepan, toast mustard seeds over medium-high heat for 1 minute or until beginning to pop. Stir in vinegar, sugar, water and salt until sugar...
  4. 4.

    Baby Lima Bean Soup

    • A whisper of hot pepper sparks this mix of beans and tomatoes. If you like, a garnish of shaved Parmesan cheese would be attractive and tasty.
  5. 5.

    Bagel of Brie

    • A sandwich for supper? Why not - especially when the fixings for a satisfying meal are quick to put together.
  6. 6.

    Baked Beans

    • The baked beans at the shore lunch was a dish I always looked forward to. Dipping fresh-cut fried potatoes in beans is certainly better than ketchup!
  7. 7.

    Baked Beans with Apples

    • A great source of protein, vitamins, minerals and fibre, beans are something we should include more of in our diet. However, some delicious bean...
  8. 8.

    Baked Black Bean Wings

    • Trim off tips, excess skin and fat from chicken wings; separate at joint. In bowl, whisk Splenda® Granular, black bean sauce, soy sauce, sesame...
  9. 9.

    Baked Black Beans and Sausage

    • Black beans give a modern twist to an old classic.
  10. 10.

    Baked Chicken Tortilla Roll-Ups

    • For easy entertaining, you can make this piquant dish ahead of time.
  11. 11.

    Bean and Grain Salad

    • Look for wheat berries in the health food section of most grocery stores and at bulk or health food stores. Adding the avocado increases the fat...
  12. 12.

    Bean and Ham Hock Soup with Kale and Croutons

    • The flavour of ham permeates this hearty soup. Ham hocks come in different sizes, and for this recipe, the weight does not need to be exact.
  13. 13.

    Bean and Squash Soup

    • Mashing some of the kidney beans called for in this recipe makes for an irresistibly creamy vegetable soup.
  14. 14.

    Bean and Vegetable Pitas

    • Place yogurt in cheesecloth-lined sieve set over bowl; set aside to drain. In food processor, whirl together beans, lemon juice, 1 tbsp (15 mL)...
  15. 15.

    Bean Burgers with Coriander Cream

    • From our book and video, Fast-Fix 5 Ingredient Cooking (Robert Rose Inc., 1997), here is a delicious vegetarian burger. Experiment with various...
  16. 16.

    Bean Dip with Zahtar

    • Mild, buttery lima beans, available frozen in supermarkets, lend a lovely pale green colour and rich texture to this dip, which is equally good...
  17. 17.

    Bean Quesadillas

    • Bean Quesadillas
  18. 18.

    Bean, Grain and Canadian Feta Salad with Coriander Chili Dressing

    • Bring large saucepan of salted water to boil. Add wheat berries; cover and simmer over medium-low heat until tender, 45 to 60 minutes. Drain and...
  19. 19.

    Beef and Bean Burrito Bake

    • High-fibre beans, meat and vegetables get all rolled up in a tortilla for a quick and nutritious lunch. Bake the dish as described then divide it...
  20. 20.

    Beef and Bean Burritos with Onion Relish

    • Pull out one of these spicy, filling homemade roll-ups for a microwaveable lunch with a salad or serve them with rice for a hearty dinner.
  21. 21.

    Beef and Bean Casserole With Cheese Biscuits

    • In Dutch oven, heat oil over medium-high heat; saute onion, red pepper and kielbasa until vegetables are softened, about 5 minutes. Add beef,...
  22. 22.

    Beef and Black Bean Chili

    • This chili recipe is made special with sweet peppers and corn kernels, and is delightful comfort food for a party of six.
  23. 23.

    Best Bean Toss

    • In saucepan of boiling salted water, cook 8 oz (250 g) green and/or wax beans until tender-crisp, 3 to 5 minutes; drain. In bowl, whisk together...
  24. 24.

    Big-Batch Mexican Bean and Lentil Soup

    • This hearty three-bean soup takes away what is left of the winter chill. It's also great to come home to if you make the slow-cooker version.
  25. 25.

    Black and White Bean and Quinoa Salad

    • This salad packs not only a protein punch but also good amounts of fibre and iron.
  26. 26.

    Black Bean and Lime Chili Salad

    • When you add up the grams of fat in a taco salad of chili, fried tortilla bowl, full-fat cheese and sour cream, it comes to about 50 g. Our version...
  27. 27.

    Black Bean and Mushroom Patties

    • These vegan patties are tasty with a salad or on a bun with sliced tomatoes and lettuce. Saut?he mushroom mixture in the sun-dried tomato oil if...
  28. 28.

    Black Bean and Scrambled Egg Enchiladas

    • Enchilada Sauce: In saucepan, heat oil over medium heat; fry onion and garlic until onion is softened, about 3 minutes. Stir in tomatoes, broth,...
  29. 29.

    Black Bean Avocado Salad

    • In large serving bowl, whisk extra-virgin olive oil, lemon juice, mustard, salt and pepper. Add black beans, red onion, corn, red pepper,...
  30. 30.

    Black Bean Beef and Asparagus

    • The savoury flavour of black bean sauce with the freshness of asparagus makes this an all-in-one addictive treat.


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