Beans and Legumes recipes

  1. 1.

    20-Minute Chicken Chili

    • Chili works perfectly for a family dinner, and leftovers are great for lunch....
  2. 2.

    20-Minute Lentil Soup

    • This vegetarian soup brims with flavour — and nutrition. Spinach and...
  3. 3.

    20-Minute Tortilla Soup

    • Dorothy's husband, Peter, loves Tex-Mex flavours, so he garnishes his soup...
  4. 4.

    Antipasto Salad

    • If you're unfamiliar with tofu, this salad is a good way to try it. The...
  5. 5.

    Apple, Celery and Lentil Salad

  6. 6.

    Artichoke Bean Ragout

    • “This ragout is so delicious that my mom often requests it as a main...
  7. 7.

    Bagel of Brie

    • A sandwich for supper? Why not - especially when the fixings for a satisfying...
  8. 8.

    Baked Beans

    • The baked beans at the shore lunch was a dish I always looked forward to....
  9. 9.

    Baked Beans with Apples

    • A great source of protein, vitamins, minerals and fibre, beans are something...
  10. 10.

    Baked Black Beans and Sausage

    • Black beans give a modern twist to an old classic.
  11. 11.

    Baked Chicken Tortilla Roll-Ups

    • For easy entertaining, you can make this piquant dish ahead of time.
  12. 12.

    Barley Lentil Soup

    • Omit the yogurt for a vegan soup - a stellar warm-up on a chilly day.
  13. 13.

    Bean and Grain Salad

    • Look for wheat berries in the health food section of most grocery stores and...
  14. 14.

    Bean and Squash Soup

  15. 15.

    Bean and Vegetable Pitas

  16. 16.

    Bean Burgers with Coriander Cream

    • From our book and video, Fast-Fix 5 Ingredient Cooking (Robert Rose Inc.,...
  17. 17.

    Bean Salad with Mustard Dill Dressing

    • This simplified version of classic bean salad is from my book The Comfort...
  18. 18.

    Bean, Mushroom and Wilted Spinach Salad

  19. 19.

    Beans, Beans, The Musical Fruit Wraps

    • Myles Smith from Notre Dame School had fun with the title of this recipe. You...
  20. 20.

    Beef and Bean Burrito Bake

    • High-fibre beans, meat and vegetables get all rolled up in a tortilla for a...
  21. 21.

    Beef and Bean Burritos with Onion Relish

    • Pull out one of these spicy, filling homemade roll-ups for a microwaveable...
  22. 22.

    Beef and Black Bean Chili

  23. 23.

    Big-Batch Mexican Bean and Lentil Soup

    • This hearty three-bean soup takes away what is left of the winter chill. It's...
  24. 24.

    Black and Orange Rice

    • Savour the flavours of the harvest in this side dish, which is just the right...
  25. 25.

    Black Bean and Lime Chili Salad

    • When you add up the grams of fat in a taco salad of chili, fried tortilla...
  26. 26.

    Black Bean and Mushroom Patties

    • These vegan patties are tasty with a salad or on a bun with sliced tomatoes...
  27. 27.

    Black Bean Avocado Salad

  28. 28.

    Black Bean Chili with Avocado Salsa

  29. 29.

    Black Bean Chili with Corn

    • Enjoy six nutritious, delicious midday meals from our "Pack and Go Lunches"...
  30. 30.

    Black Bean Quesadillas

    • Serve with: Garden salad. Beans are packed with both...
  31. 31.

    Black Bean Salad

  32. 32.

    Black Bean Sausage Soup

  33. 33.

    Black Bean Soup


  34. 34.

    Black Bean Soup with Lime Coriander Sauce

    • Whether you choose the long soak method or the quick and convenient canned...
  35. 35.

    Black Bean, Chickpea and Avocado Salad

  36. 36.

    Black Bean, Pork and Lobster Stir-Fry

    • Celebrate Chinese New Year or another special occasion with this traditional...
  37. 37.

    Braised Lentils with Sausages

  38. 38.

    Braised Pork Shoulder and White Beans

    • The humble pork shoulder roast becomes meltingly tender when braised. A...
  39. 39.

    Braised Romano Beans and Peppers

    • All the ingredients become meltingly tender as they cook together in the...
  40. 40.

    Braised Shallots and Squash Stew

    • Simmering the whole shallots and garlic cloves in the stew enhances their...
  41. 41.

    Braised White Beans

  42. 42.

    Broccoli Bean Soup

    • A full-flavoured soup loaded with calcium from broccoli, beans, milk and...
  43. 43.

    Brown Rice, Bean and Pepper Pilaf

    • This high-carbohydrate side dish has whole grain brown rice, which has a...
  44. 44.

    Build-Your-Own Sandwich

    • An assortment of fillings gives even the fussiest eater a choice. The...
  45. 45.

    Bulgur-Stuffed Acorn Squash

    • Seasonings of lemon, cumin and parsley make this a bright vegetarian main...
  46. 46.

    Burrito Stack

    • Try this warming meal with creamy sliced avocado on the side.
  47. 47.

    Cajun Red Bean and Couscous Salad

    • Vegetables and beans add texture and colour to couscous salad.
  48. 48.

    Cajun Red Beans and Rice

    • Large bags of rice are not only cheaper than smaller packages but also can be...
  49. 49.

    Canadian Living Mexican Chili Lasagna

    • For transporting lasagna to the field, Joan wraps the just-baked baking dish...
  50. 50.

    Carrot Lentil Soup

    • Lentils are very high in folate and fibre and are a good source of vegetable...

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