Good Beans and Legumes recipes

  1. 101.

    Easy Bean Spread

    • Tasty in any interesting sandwich, this spread also makes a great dip for...
  2. 102.

    Eat-the-Bowl Rainbow Chili

    • When sending this for lunch, wrap the bread bowl separately. Warm the chili...
  3. 103.

    Edamame Vegetable Soup

  4. 104.

    Eggplant Mushroom Kabobs with Garlicy White Bean and Basil Spread

    • Vegetable kabobs served in rolls or pitas with Garlicky White Bean and Basil...
  5. 105.

    Eggs with Black Bean Salsa

    • Serve with Easy Cornbread Muffins and Mixed Green Salad. Use the muffin to...
  6. 106.

    Falafels

    • Tahini — a light ivory-colour pure sesame paste — gives these...
  7. 107.

    Fall Vegetables and Fusilli

    • Enjoy our comfy pasta and chick-pea casserole as a vegetarian supper or for...
  8. 108.

    Field Meal Chili

    • Chili is a favourite in Joan's household, where a chili ingredient battle...
  9. 109.

    Four-Bean Tomato Salad with Roasted Garlic Dressing

    • Garlic sweetens after roasting and adds subtle flavour to the dressing for...
  10. 110.

    Fragrant Chickpeas with Dates

    • As part of a buffet at Eid-ul-Fitr, this dish is also made with other dried...
  11. 111.

    Freeze-and-Pack Bean Burritos

    • These make terrific tote-alongs. Let them thaw in a cooler pack while hiking...
  12. 112.

    Fresh Tomato and Bean Soup

    • Simmering up a whole-supper soup is simple when you have canned vegetable...
  13. 113.

    Fuss-Free Cassoulet

    • A traditional French dish, cassoulet takes days to prepare and contains a...
  14. 114.

    Garden Egg Salad

    • A simple, cold boiled egg makes a good addition to the lunch bag or in a...
  15. 115.

    Garden Minestrone

    • Frozen spinach is a handy standby ingredient you can use instead of fresh....
  16. 116.

    Gardener's Pie

  17. 117.

    Garlic Bean Soup

  18. 118.

    Greek-Style Black-Eyed Peas

    • Here's a versatile way to add protein to your dinner, even at the last...
  19. 119.

    Green Bean Pasta Salad with Sun-Dried Tomato Vinaigrette

    • The delicious combination of green beans with sun-dried and fresh tomatoes is...
  20. 120.

    Grilled Corn and Black Bean Salad

    • Grilling the corn gives a nice smoky flavour and a Southwestern touch to this...
  21. 121.

    Grilled Portobellos on Bean Salad

    • Serve this novel salad on watercress or arugula with toasted garlic bread or...
  22. 122.

    Grilled Shrimp with Corn and Black Bean Salad

    • The zippy flavours and brilliant colours of this salad complement tender,...
  23. 123.

    Grilled Vegetable Couscous Salad

    • This colourful salad makes a great summer side dish or vegetarian main course.
  24. 124.

    Grilled Vegetable Lentil Couscous Salad

  25. 125.

    Harira

  26. 126.

    Healthy Lentil Vegetable Soup

    • Low-sodium stock has 25 per cent less sodium than regular stock. Adding more...
  27. 127.

    Hearty Bean and Vegetable Soup

    • Great for lunch or supper, this hearty soup sizzles with smoky flavour and is...
  28. 128.

    Hearty Black Bean Soup

    • Hearty and delicious, this soup looks great with its dollop of sour cream on...
  29. 129.

    Hearty Vegetable Soup

    • If you aren't taking this on your trip, enjoy it at home garnished with...
  30. 130.

    Herbed Lamb Chops with Tuscan Beans

  31. 131.

    Herbed White Bean Spread

    • You can make this simple spread at the last minute. Set out with the...
  32. 132.

    Homegrown Ontario Lamb Cassoulet

    • This rustic dish from the South of France is a hearty meal-in-one. The...
  33. 133.

    Huevos Rancheros Cups

    • A whole wheat tortilla cup, an egg, pasta sauce and a little hot sauce make a...
  34. 134.

    Huevos Rancheros with Black Bean Salsa

    • Huevos rancheros, or ranch eggs, is a Tex-Mex breakfast favourite. It is...
  35. 135.

    Hummus

    • Your child is much more likely to eat apples, celery or carrots at lunch if...
  36. 136.

    Hummus Spread

  37. 137.

    Hungarian Bean Soup

    • Hearty, warming and tasty – what more could you ask of a soup? Whisk in...
  38. 138.

    Italian Sausage Bean Bake

    • Your favourite pasta sauce, such as spicy tomato or basil, combines with navy...
  39. 139.

    Jamaican Rice and Peas

    • Winston and Audia Barnett of Kingston, Jamaica, are volunteers for a Jamaica...
  40. 140.

    Juicy Portobello and White Bean Hummus Pitas

  41. 141.

    Kale and Chickpea Soup

    • Hearty and satisfying, this is a first-rate dinnertime soup. Serve with...
  42. 142.

    Lamb Burgers with Hummus

  43. 143.

    Lamb Chops with White Beans

    • Serve this rustic, warming dinner with wilted spinach or rapini.
  44. 144.

    Lamb Shoulder with White Bean Ragout

    • Rob Feenie, chef of the renowned Lumi? Restaurant in Vancouver, author of Rob...
  45. 145.

    Lamb Stew with Squash and Mint

    • Leg of lamb becomes meltingly tender as it braises in a slow cooker. You can...
  46. 146.

    Lamb Tagine with Artichokes and Mint

    • In Morocco, tagines, or stews, are cooked in a special pottery dish called a...
  47. 147.

    Layered Greek Bean Dip with Tomato and Feta

    • Serve this Greek-inspired dip with Pita toasts.
  48. 148.

    Layered Hummus Dip

    • Bring this dip along for a starter and watch it disappear. Spread all the...
  49. 149.

    Layered Lentil and Vegetable Salad

    • The easy make-ahead components of this lovely layered salad make for a...
  50. 150.

    Layered Mexican Dip

    • We're still getting requests for this colourful party-size appetizer from...

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