Good Beans and Legumes recipes
- 101.
Easy Bean Spread
- Tasty in any interesting sandwich, this spread also makes a great dip for...
- 102.
Eat-the-Bowl Rainbow Chili
- When sending this for lunch, wrap the bread bowl separately. Warm the chili...
- 103.
Edamame Vegetable Soup
- 104.
Eggplant Mushroom Kabobs with Garlicy White Bean and Basil Spread
- Vegetable kabobs served in rolls or pitas with Garlicky White Bean and Basil...
- 105.
Eggs with Black Bean Salsa
- Serve with Easy Cornbread Muffins and Mixed Green Salad. Use the muffin to...
- 106.
Falafels
- Tahini — a light ivory-colour pure sesame paste — gives these...
- 107.
Fall Vegetables and Fusilli
- Enjoy our comfy pasta and chick-pea casserole as a vegetarian supper or for...
- 108.
Field Meal Chili
- Chili is a favourite in Joan's household, where a chili ingredient battle...
- 109.
Four-Bean Tomato Salad with Roasted Garlic Dressing
- Garlic sweetens after roasting and adds subtle flavour to the dressing for...
- 110.
Fragrant Chickpeas with Dates
- As part of a buffet at Eid-ul-Fitr, this dish is also made with other dried...
- 111.
Freeze-and-Pack Bean Burritos
- These make terrific tote-alongs. Let them thaw in a cooler pack while hiking...
- 112.
Fresh Tomato and Bean Soup
- Simmering up a whole-supper soup is simple when you have canned vegetable...
- 113.
Fuss-Free Cassoulet
- A traditional French dish, cassoulet takes days to prepare and contains a...
- 114.
Garden Egg Salad
- A simple, cold boiled egg makes a good addition to the lunch bag or in a...
- 115.
Garden Minestrone
- Frozen spinach is a handy standby ingredient you can use instead of fresh....
- 116.
Gardener's Pie
- 117.
Garlic Bean Soup
- 118.
Greek-Style Black-Eyed Peas
- Here's a versatile way to add protein to your dinner, even at the last...
- 119.
Green Bean Pasta Salad with Sun-Dried Tomato Vinaigrette
- The delicious combination of green beans with sun-dried and fresh tomatoes is...
- 120.
Grilled Corn and Black Bean Salad
- Grilling the corn gives a nice smoky flavour and a Southwestern touch to this...
- 121.
Grilled Portobellos on Bean Salad
- Serve this novel salad on watercress or arugula with toasted garlic bread or...
- 122.
Grilled Shrimp with Corn and Black Bean Salad
- The zippy flavours and brilliant colours of this salad complement tender,...
- 123.
Grilled Vegetable Couscous Salad
- This colourful salad makes a great summer side dish or vegetarian main course.
- 124.
Grilled Vegetable Lentil Couscous Salad
- 125.
Harira
- 126.
Healthy Lentil Vegetable Soup
- Low-sodium stock has 25 per cent less sodium than regular stock. Adding more...
- 127.
Hearty Bean and Vegetable Soup
- Great for lunch or supper, this hearty soup sizzles with smoky flavour and is...
- 128.
Hearty Black Bean Soup
- Hearty and delicious, this soup looks great with its dollop of sour cream on...
- 129.
Hearty Vegetable Soup
- If you aren't taking this on your trip, enjoy it at home garnished with...
- 130.
Herbed Lamb Chops with Tuscan Beans
- 131.
Herbed White Bean Spread
- You can make this simple spread at the last minute. Set out with the...
- 132.
Homegrown Ontario Lamb Cassoulet
- This rustic dish from the South of France is a hearty meal-in-one. The...
- 133.
Huevos Rancheros Cups
- A whole wheat tortilla cup, an egg, pasta sauce and a little hot sauce make a...
- 134.
Huevos Rancheros with Black Bean Salsa
- Huevos rancheros, or ranch eggs, is a Tex-Mex breakfast favourite. It is...
- 135.
Hummus
- Your child is much more likely to eat apples, celery or carrots at lunch if...
- 136.
Hummus Spread
- 137.
Hungarian Bean Soup
- Hearty, warming and tasty – what more could you ask of a soup? Whisk in...
- 138.
Italian Sausage Bean Bake
- Your favourite pasta sauce, such as spicy tomato or basil, combines with navy...
- 139.
Jamaican Rice and Peas
- Winston and Audia Barnett of Kingston, Jamaica, are volunteers for a Jamaica...
- 140.
Juicy Portobello and White Bean Hummus Pitas
- 141.
Kale and Chickpea Soup
- Hearty and satisfying, this is a first-rate dinnertime soup. Serve with...
- 142.
Lamb Burgers with Hummus
- 143.
Lamb Chops with White Beans
- Serve this rustic, warming dinner with wilted spinach or rapini.
- 144.
Lamb Shoulder with White Bean Ragout
- Rob Feenie, chef of the renowned Lumi? Restaurant in Vancouver, author of Rob...
- 145.
Lamb Stew with Squash and Mint
- Leg of lamb becomes meltingly tender as it braises in a slow cooker. You can...
- 146.
Lamb Tagine with Artichokes and Mint
- In Morocco, tagines, or stews, are cooked in a special pottery dish called a...
- 147.
Layered Greek Bean Dip with Tomato and Feta
- Serve this Greek-inspired dip with Pita toasts.
- 148.
Layered Hummus Dip
- Bring this dip along for a starter and watch it disappear. Spread all the...
- 149.
Layered Lentil and Vegetable Salad
- The easy make-ahead components of this lovely layered salad make for a...
- 150.
Layered Mexican Dip
- We're still getting requests for this colourful party-size appetizer from...




