Great Beans and Legumes recipes

  1. 151.

    Lemon Kale with Chickpeas

    • Although naturally rich in fibre, this dish gets a bonus fibre boost from the...
  2. 152.

    Lemon Spice Chickpea Dip

    • For a touch of herbs, add 2 tbsp (25 mL) chopped fresh coriander. If you...
  3. 153.

    Lentil and Cucumber Salad

    • For an extra Mediterranean touch, add 2 tbsp (25 mL) drained rinsed capers or...
  4. 154.

    Lentil and Feta Salad

    • Plain, boring green salads can cost from $2.25 to $3.50 at the local eatery....
  5. 155.

    Lentil and Olive Salad

    • Oil-cured olives, often available at the deli counter, add an authentic touch...
  6. 156.

    Lentil and Sausage Ragout

    • Use any smoked sausage, such as kielbasa or garlic, for this flavourful...
  7. 157.

    Lentil Curry with Squash and Spinach

    • There's lots of satisfying flavour in this inexpensive high-fibre vegetarian...
  8. 158.

    Lentil Feta Salad

    • This is a quick and substantial side dish.
  9. 159.

    Lentil Hummus

    • Drizzle this golden smooth dip with a little extra-virgin olive oil if...
  10. 160.

    Lentil Mushroom Burgers

    • Here's a vegan alternative for the vegetarians at the party. For a nonvegan...
  11. 161.

    Lentil Salad

  12. 162.

    Lentil Salad with Asiago Cheese

    • Instead of dried lentils, you can use 2 cans (each 19 oz/540 mL) lentils,...
  13. 163.

    Lentil Soup

    • Shane Siddon from Notre Dame School submitted this recipe. For the vegetable...
  14. 164.

    Lentil Soup Mix

    • Lentils, rice and vegetable flakes make a colourful, healthy gift for...
  15. 165.

    Lentil Soup with Ham Hock

    • Like pea soup, robust lentil soup is enhanced by the flavourful addition of...
  16. 166.

    Lentil Vegetable Soup

    • This traditional hearty soup features lentils, chickpeas, pasta and...
  17. 167.

    Lentils and Tomato Sauce with Pasta Shells

    • Canned lentils or chickpeas and tomatoes are pantry musts for quick weeknight...
  18. 168.

    Lightened-Up Hummus

    • Authentic hummus recipes include lots of tahini and olive oil and, although...
  19. 169.

    Lima Bean and Lamb Stew

    • There are a lot of spices in this stew, but don't be alarmed. Together they...
  20. 170.

    Make-Your-Own Hummus

  21. 171.

    Make-Your-Own Tacos

    • Bonus: Cut Fat, Boost Fibre Cooking the beef first and...
  22. 172.

    Maple-Apple Beans

  23. 173.

    Maple-Baked Beans

    • Baked beans are a classic comfort food, especially when served with Curly...
  24. 174.

    Mediterranean Fusilli Salad

    • Fresh basil, hearty beans, piquant sun-dried tomatoes and al dente pasta make...
  25. 175.

    Mediterranean Penne

  26. 176.

    Mexican Black Bean and Tuna Salad in Pita Pockets

    • When packing this sandwich, put the tuna mixture in an airtight container....
  27. 177.

    Mexican-Style Bean Salad

    • With two different kinds of beans plus corn, this is a colorful salad. But it...
  28. 178.

    Minestrone Salad

    • Serve with sliced tomatoes.
  29. 179.

    Minestrone with Pesto

    • Chunky vegetables, rich broth, nourishing beans, nuggets of pasta and a...
  30. 180.

    Mini Falafel

    • Not just for vegetarians, this easy-to-make Middle East specialty will become...
  31. 181.

    Moroccan Red Lentil Soup

    • Brilliant red and filled with the spices of the country it represents, this...
  32. 182.

    Moroccan Vegetable Pie with Chickpea Crust

    • Chickpeas make the crust of this hearty pie colourful, fragrant and dense....
  33. 183.

    Mushroom Cheddar Vegetarian Burgers

  34. 184.

    Mushroom Lentil Patties

    • Serve these sizzling vegetarian patties with iron-rich Spinach Sprout Salad...
  35. 185.

    Mustard-Breaded Lamb Racks with Braised White Beans

    • This easy lamb dish has rustic elegance that's perfect for entertaining. Ask...
  36. 186.

    Naked Green Chili Pork Burritos

    • Per serving
      Restaurant cost $7.50
      To make...
  37. 187.

    New Garden Egg

    • A sandwich for supper? Why not — especially when the fixings for a...
  38. 188.

    Ni?se Sub

    • A sandwich for supper? Why not - especially when the fixings for a satisfying...
  39. 189.

    Papa's Lentil Soup with Potatoes

    • Laura enjoys her father's recipe for lentil soup and says that, like her...
  40. 190.

    Pasta e Fagioli

    • Fagioli means "beans" in Italian. Here, we've adapted a traditional Italian...
  41. 191.

    Pasta e Fagioli With Romano Beans

    • Serve with: Cucumber salad and whole grain baguette....
  42. 192.

    Pasta with White Beans and Rapini

    • Pasta and beans provide this vegetarian dish with complete protein. It's also...
  43. 193.

    Penne with Squash and Black Beans

  44. 194.

    Penne with Tomato Lentil Sauce

    • Look for dried green lentils in bulk and specialty food shops. They are...
  45. 195.

    Peppers Stuffed with Summer Vegetables and Couscous

    • This vegetarian dinner for two is ready in just 20 minutes. Double the recipe...
  46. 196.

    Pork, Corn and Black Bean Casserole

    • This family-pleasing dinner works equally well in your child's insulated...
  47. 197.

    Portuguese Bean Soup

    • One pork hock makes a rich-tasting, nutritious bean and vegetable soup for...
  48. 198.

    Power-Packed Bean Bread

    • Pur? navy beans add protein and fibre to a carbohydrate-rich loaf that's not...
  49. 199.

    Quesadilla Pie

    • The height of this pie will impress your guests. Make the fillings ahead of...
  50. 200.

    Quesadilla Pizza

    • The height of this pie from Melissa Campeau will impress your guests. Make...

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