Free Grains recipes
- 51.
Apricot Honey Oatmeal
- Oh no! This porridge isn't just fruity; it has honey in it, and everybody...
- 52.
Apricot Macadamia Biscotti
- Macadamia nuts are easy to cut, making for neat slices of biscotti.
- 53.
Apricot Oat and Bran Muffins
- Last fall some nurse colleagues and I took a professional-development course...
- 54.
Apricot Orange Yogurt Muffins
- While everyone's focus is on Christmas dinner, it's always nice to have...
- 55.
Apricot Pecan Pound Cake
- Dried apricots, golden raisins and crunchy pecans update and lighten...
- 56.
Apricot Squares
- Although not fancy, these are really delicious. For a restaurant...
- 57.
Apricot-Orange Muffins
- These small tasty muffins are low in fat.
- 58.
April Fool's Day recipe: French Fry Cookies
- Since this recipe makes plenty of classic sugar cookies, you'll have enough...
- 59.
Arctic Char with Barley Risotto and Curry Sauce
- 60.
Asian Steak Stew
- 61.
Asparagus and Smoked Salmon Quiche
- There is no better symbol of spring than the famous stalk of the lily family,...
- 62.
Aubergine and Pasta Charlotte
- 63.
Australian Wheat Berry Salad
- A friend of Joan's, also a farm woman, travelled through Australia last...
- 64.
Bacon Blue Corn Sticks
- 65.
Bacon Cornmeal Waffles with Poached Eggs
- The bacon in these waffles is the perfect flavour match for the perfectly...
- 66.
Bagel Mania
- Bagel fans make a ritual of picking up freshly baked bagels at their...
- 67.
Bake-When-You're-Craving Chocolate Toffee Cookies
- It's easy to serve fresh-baked cookies on a moment's notice when logs of the...
- 68.
Baked Farfalle with Prosciutto and Mushrooms
- This dish is perfection when you're short on time, simply prepare and...
- 69.
Baked Single-Crust Pie Shell
- 70.
Baking Powder Biscuits
- Plump, fluffy biscuits are great anytime. Enjoy them with butter and jam or...
- 71.
Banana Buttermilk Cupcakes
- Lighter in texture than banana bread, these cupcakes are a great way to use...
- 72.
Banana Chocolate Chip Bread Pudding
- Studded with chocolate chips and laced with fruity flavour, this pudding...
- 73.
Banana Chocolate Chip Cake
- 74.
Banana Chocolate Chip Loaf
- The affordability and availability of bananas usually ensure a few brown...
- 75.
Banana Chocolate Chip Muffins
- These moist, absolutely delicious muffins pair two of the most popular...
- 76.
Banana Pecan Muffins
- Make a dozen of these moist muffins Sunday morning to stave off early morning...
- 77.
Banana Spice Cake
- This tasty cake uses yogurt instead of sour cream to lower the fat.
- 78.
Banana Toffee Shortcakes
- Strawberries are not the only stars of shortcake. You can make the cupcakes...
- 79.
Bannock at Bows and Arrows
- 80.
Bannock Biscuits
- 81.
Barbecued Pork Crêpes
- Before dinner offer spiced nuts to accompany a glass of dry sherry. Then sit...
- 82.
Barley Lentil Soup
- Omit the yogurt for a vegan soup - a stellar warm-up on a chilly day.
- 83.
Barley Mushroom Salad
- With a nutty, chewy texture, this healthful salad makes a satisfying lunch.
- 84.
Barley Pilaf
- Here's a pleasantly chewy alternative to rice as a side dish.
- 85.
Barley Risotto with Fennel
- Pearl barley is a nice alternative to arborio rice in this rich and creamy...
- 86.
Barley Salad with Tomatoes and Corn
- Barley is a source of B-complex vitamins and a good source of soluble fibre,...
- 87.
Barley, Sundried Tomato Pesto and Feta Salad
- 88.
Basic B?amel Sauce
- 89.
Basic Hummus
- Hummus
- 90.
Basil Beer Bread
- Basil Beer Bread
- 91.
Béchamel Sauce
- 92.
Bean and Grain Salad
- Look for wheat berries in the health food section of most grocery stores and...
- 93.
Beaver Cupcakes
- These treats are quick and easy to make and decorate. So keep the kids as...
- 94.
Beef and Bulgur Pitas
- Increase the amount of grains in your diet by adding them to a pita stuffing....
- 95.
Beef and Polenta Bake
- This casserole is like an upside-down shepherd's pie, except polenta replaces...
- 96.
Beef Pot Pie
- Joan uses leftover beef pot roast and gravy97.
Beef Ragu
- 98.
Beef, Barley and Corn Salad
- This salad is crunchy, chewy, sweet and savoury. Fresh corn kernels make all...
- 99.
Beefy Corn Tomato Casserole
- The tomato paste used in this recipe is a concentrated source of lycopene,...
- 100.
Beer and Oat Bread
- Joan uses leftover beef pot roast and gravy97.




