Kale recipes

  1. 1.

    Bean and Ham Hock Soup with Kale and Croutons

    • The flavour of ham permeates this hearty soup. Ham hocks come in different sizes, and for this recipe, the weight does not need to be exact.
  2. 2.

    Blanched Kale

    • Discard tough stems and ribs; coarsely chop leaves. Cover and cook in large pot of boiling salted for 3 to 5 minutes. Drain and chill in cold...
  3. 3.

    Curried Potato Kale Galette

    • This makes a lovely vegetarian main course or a flavourful side dish.
  4. 4.

    Fettuccine with Herbed Pesto, Kale, Shiitake Mushrooms, Goat Cheese and Toasted Pine Nuts

    • My fettuccine is a flavourful dish packed with healthy ingredients, and is a perfect vegetarian entree. The dish will be served hot, all except for...
  5. 5.

    Gemelli with Kale, Sage and Potatoes

    • Hearty ingredients make a simple and satisfying dish. Pancetta (Italian bacon) and Fontina cheese perk up the flavour.
  6. 6.

    Kale and Chickpea Soup

    • Hearty and satisfying, this is a first-rate dinnertime soup. Serve with Chipotle Olive Bread.
  7. 7.

    Kale and Pancetta Quiche

    • A pale yellow filling laced with green kale in a golden crust is pretty enough for any brunch table. With all the components ready and waiting in...
  8. 8.

    Lamb and Summer Vegetable Medley

    • A delicious presentation of thinly sliced lamb atop a mound of chunks of colourful vegetables placed on a lacy potato pancake. Distinctly Canadian...
  9. 9.

    Lemon Kale with Chickpeas

    • Although naturally rich in fibre, this dish gets a bonus fibre boost from the addition of chickpeas. Clean the kale well because dirt tends to get...
  10. 10.

    Lemon Lentil Soup

    • A healthy vegan soup for your slow cooker.
  11. 11.

    Linguine with Kale and Radicchio

    • In large pot of boiling salted water, cook pasta until al dente, about 8 minutes. Drain and return to pot, reserving 1/2 cup (125 mL) of the...
  12. 12.

    Sauteed Garlic Greens

    • Braised greens complement rich meaty dishes deliciously. Pick and cook your favourite from the chart “Blanched Greens,” below.
  13. 13.

    Slow Cooker Barbecue Pork Stew

    • Push the pork and sweet potatoes gently to one side of the slow cooker, then whisk the flour mixture into the other side. This helps keep the sweet...
  14. 14.

    Slow Cooker Pork and Sweet Potato Stew

    • Push the pork and sweet potatoes gently to one side of the slow cooker, then whisk the flour mixture into the other side to help keep the sweet...
  15. 15.

    Slow Cooker White Bean Soup With Kale and Sausage

    • Added during the last few minutes of cooking, kale brings bright green colour, great texture and plenty of health benefits to this simple,...
  16. 16.

    Squash and Kale Phyllo Pie

    • This vegetable pie is equally suitable as a hearty side dish or vegetarian entree (From "Discover Phyllo" in the April 2005 issue of Canadian...
  17. 17.

    White Bean and Kale Soup

    • Chock-full of flavour and healthful ingredients, this vegetarian soup can go from kitchen to table in less than an hour.


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