Tofu recipes

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61.
Tofu Sesame Noodles
- Fried Tofu Cubes: Cut 8 oz (250 g) firm tofu into 1-inch (2.5 cm) cubes; toss with 2 tbsp (30 mL) cornstarch. Fry in 1 tbsp (15 mL) vegetable oil...
62.
Tofu Skewers with Jerk Barbecue Sauce and Grilled Coleslaw
- Jerk Barbecue Sauce: In pan, bring tomatoes, molasses, jerk sauce, vinegar and thyme to boil. Reduce heat and simmer until reduced to 1/2 cup...
63.
Tofu Vegetable Stir-Fry
- Only $1.83 per serving!
64.
Tofu, Portobello Mushroom and Vegetable Stir-Fry
- Cut stems off mushrooms; trim hard end off each stem. With spoon, scrape dark gills from bottom of caps. Halve caps; slice caps and stems crosswise...
65.
Tofu-Stuffed Eggplant with Mushroom Ragout
- By Laurie Sadowski, winner, Vegetarian Protein category. This fresh-tasting vegetarian dish impressed us because it is suitable for not only...
66.
Vegan Cheesy Penne and Broccoli
- Memories of childhood flood back with this creamy baked comfort casserole. Packing in protein, calcium, and balanced food groups, it tastes like a...
67.
Vegan Thai Stir-fry
- This is a simple green curry coconut milk stir fry served on a bed of rice with cashews sprinkled on top. You could serve this to hard core...
68.
Vegetable Miso Soup
- Here's a Japanese soup that is home-kitchen friendly. Look for miso (a prepared soybean and rice or barley paste) and nori (paper-thin sheets of...
69.
Vegetable Pho
- This is a meatless version of the popular Vietnamese pho, a hearty beef-based noodle dish. To add meat, substitute paper-thin slices of top sirloin...
70.
Vegetable Tofu Salad & Quick Pesto Pockets
- Serve with: Quick Pesto Pockets — Finish with: Watermelon Wedges.
71.
Vegetarian Chinese Stir-Fry
- In large nonstick skillet, heat oil over medium-high heat; cook bok choy, snap peas, red pepper and ginger for 3 minutes. Add lima beans and...
72.
Vegetarian Singapore Noodles
- In large bowl, soak vermicelli in warm water until softened and separate, about 5 minutes. Drain and set aside. Meanwhile, in small bowl, whisk...
73.
Vegetarian Tofu Chili
- This is a great way to introduce tofu to skeptical family members. Extra-firm tofu cubes don't fall apart when you fry them. You can top each...
74.
Vegetarian Tourtiere
- Being vegetarian doesn't mean you have to skip the traditional tourtiere. TVP, or textured vegetable protein, is a dried soy product available in...