Look for wheat berries in the health food section of most grocery stores and at bulk or health food stores. Adding the avocado increases the fat intake; if this is a concern, leave the avocado out.
Chipotle sauce gives a subtle smokiness to the salad and is not as hot as regular hot pepper sauce. However, you can substitute 1/4 tsp (1 mL) regular hot pepper sauce. Instead of grilling the corn, you can use 4 cups (1 L) cooked corn kernels.
"There has to be lobster," agreed Bob and Barbara when planning the menu. And what a delicious way to savour it: in a fragrant, light dressing with an Asian heritage. To julienne daikon (large Asian radish), cut peeled daikon crosswise into very thin slices, then into matchstick-size strips.
Blood oranges (moro oranges) add a colourful touch to a refreshing salad after the main course. You can prepare all but the avocado a few hours ahead and chill separately until ready to assemble.
