28 recipes for "eat well"
Roasted Pumpkin Seeds

Roasted Pumpkin Seeds

Jul 14, 2005

Pumpkin seeds make a terrific snack — just like peanuts, it's impossible to eat only one!

Filbert Sponge Cake

Filbert Sponge Cake

Jul 14, 2005

Canadians have always loved cakes. In fact, one Victorian immigrant described Canada as the "land of cakes." There were cakes to eat with preserves, with sherry, with tea ... and for a picnic, a showy cake dusted with icing sugar.

Quesdeilla

Quesdeilla

Aug 13, 2010

Depending on the size of tortilla used this dish can be served as wedges on a plate or small sqares of finger bites. Dipping bowls of sour creme and salsa are a must. All Qty are aprox as the size of tortilla will determine what you will need. Try not to make them to thick as they will be too messy to eat as finger food.

My Macaroni Goulash

My Macaroni Goulash

Dec 4, 2008

A recipe I created for my daughter's Grade 12 Home Economics Class. She needed to take in a recipe to cook and thought she would take one that she liked to eat. I make it quite often and it is loved by all .

White Chicken Chili

White Chicken Chili

Apr 16, 2010

I like to prepare this in my crockpot and take it to my daughters home for a week night dinner. They get to come home to a home cook meal and I get to sit down and enjoy it with them. I serve it in big bowls and have hot crispy rolls to eat with it. It's a perfect dish for the winter months, a great comfort food.

Honey Roasted Squash Rings

Honey Roasted Squash Rings

Jul 14, 2005

In season, acorn squash skins are tender enough to eat, but at other times, you may want to peel them off.

Sticky Ribs

Sticky Ribs

Jul 14, 2005

Centre-cut ribs, sometimes labelled pork Chinese spareribs, are perfect for appetizers because they are easy to pick up and eat in two bites.

Breakfast in a Cookie

Breakfast in a Cookie

Jul 14, 2005

The introduction to these glossy, packed-with-goodies cookies reads: "Wakeup feettofloor grabcookie outthedoor. PS - don't forget shoes" The recipe originated in the Kid Approved Cookbook, launched by the Kids Eat Smart Foundation of Newfoundland and Labrador.

Creamy Tomato Penne

Creamy Tomato Penne

Sep 18, 2009

This dish is a warm, comforting dish that makes great leftovers. You can serve it with a salad and/or garlic bread if you choose. I created this dish because I was trying to recreate a similar dish I often ate at one of my favorite Italian restaurants in northern Thailand. I lived there for 6 years and had so many wonderful restaurants to choose from it was often difficult to decide what kind of food to eat. This recipe is not nearly as spicy as what I was served as they used bird's eye chillies to create the heat. This is a milder version which has the added cheese on top giving it a beautiful richness.

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