6. Accept invitations
You'll probably be invited to at least one Christmas party or function. No matter how inclined you are to say "no" because you'd rather be with the family you're away from, resist the temptation and get out of your comfort zone. This is an opportunity to slip on your best outfit, get out and mingle, and have some punch and other goodies.
7. Avoid toxic people and habits
If you're feeling lonely and perhaps a little blue, there may be a tendency to fall into bad habits. You may get the urge to call an ex or rekindle a bad relationship; you may overeat or abuse alcohol. Know your weaknesses and prepare to occupy your time with other activities.
8. Volunteer
Help those who are less fortunate than you. Volunteer your time at a children's hospital, serve Christmas dinner at a shelter, walk a dog, or help at a food bank. Consult organizations such as Charity Village or Volunteer Canada to find a charity of interest.
9. Throw your own party
It can be a small affair with a few friends or you can post a sign at work, church or school and have a multicultural potluck Christmas celebration. This is a great way to meet new people, sample ethnic recipes, and learn Christmas cultures and traditions from around the world. Feliz Navidad! That's how they say Merry Christmas in Argentina.
10. Avoid isolation
If you've recently lost a loved one or close friend, it's understandable to not be in a celebratory mood, but Sidenberg says you should "be around people who care about you and [whom] you care about, with the acknowledgement that these people are going to be happier than you, that you're going to have a hard time, but it's important not to isolate yourself because that can trigger off some more serious kinds of depression."
It's no secret that being alone for the holidays can be an adjustment. It's a holiday rich in family traditions, nostalgia, connecting with loved ones, and giving and receiving. If you're celebrating away from your family this year, make the best of your holidays and create new and lasting memories. Maybe then you can share them with your family at next year's celebrations.
Page 2 of 2 -- Find 5 tips to call Christmas your own on page 1.
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