Indoor fun

When the temperature drops, often so do activity levels in families. Gradually a night in front of the television seems to be more acceptable as "family bonding time." Don't let your family become couch potatoes as cool fall days give way to cold winter months.

Instead get online to look for some alternative activities to keep your family entertained right through until spring. Here are 5 interactive websites to get you started:

Ease stress and get energized
It's easy to get active and limber with the help of the HathaYogaLessons.com. On this site you'll find a variety of animated yoga and stress postures, as well as proper breathing techniques. The website also offers meditation tips and a stretch of the day. Yoga has many benefits to the body including improving posture and breathing, as well as increasing flexibility, so clear some space in front of the computer and get stretched out as a family.

For more on yoga and meditation check out:
Yoga in the pool
Yoga with the kids
Meditation basics for stress relief
Ease into yoga

Get creative with the kids
Kids Domain is a great resource for any parent looking to entertain the kids when boredom strikes. The site features fun and easy crafts that use odds and ends from around your home. Some projects worth checking out are Eggheads and Edible Paint, or for a more educational experience try making Chinese Juggling Sticks or a Mini Movie. This site is a good one to add to your favourites menu, as it's sure to be popular every rainy afternoon or snow day when your family is stuck indoors.

For more kids' craft projects visit our own kids' craft channel.