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   Snacks to cut calories and lose weight

   • Check out CanadianLiving.com's favourite healthy, calorie-wise snacks....
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   Why your diet might fail

   • From counting calories to emotional eating, knowing the reasons why your diet mi...
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      How to improve your work day eating habits

      • If you skip breakfast and buy your afternoon snacks from the vending machine at ...
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   Canadian Bison Burgers with Spicy Yukon Gold Oven Fries and Caesar salad

   • This is an elegant, health-wise version of a Canadian favourite that shows you d...
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   Calories in fish and chips, chicken wings, nachos and other bar food faves

   • Will the calories in fish and chips sabotage your weight loss goals? Read on to ...
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   6-Week Boot Camp Menu: Day 24

   • Tonight's Omelette Crepe is a speedy vegetarian dinner full of protein....
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   6-Week Boot Camp Menu: Day 23

   • Dinner tonight is a popular favourite: Bratwurst Sausage with Confetti Cabb...
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   6-Week Boot Camp Menu: Day 25

   • Your family will love tonight's Chicken and Sweet Potato Simmer with comforting ...
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   Quiz: Test your holiday nutrition smarts

   • 'Tis the season of holiday feasts. Do you know your good treats from your bad? T...
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    6-Week Boot Camp Menu: Day 29

    • One-pot Chicken Linguine is made in 20 minutes....
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    6-Week Boot Camp Menu: Day 30

    • Groundhog Day: Wrap a dog in a blanket with tonight's Tortilla Sausage Dogs and ...

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