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1. 1.

   How to eat healthy when dining out

   • Great tips for picking the best options at restaurants and fast-food outlets....
     Read more in Nutrition
2. 2.

   Photo gallery: 10 easy ways to eat healthy when dining out

   • New tips from best-selling author Rick Gallop will help you make smarter choices...
     Read more in Nutrition
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      Heart smart eating includes milk products

      • Milk and milk products could prove to be your allies in the battle against heart...
        © Get Enough Milk Products Every Day
      
      
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4. SPONSORED LINK

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      Healthy eating tips for your holiday

      • Eat well and feel your best throughout your holiday with these simple tricks....
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      From our sponsor: The perfect source of protein for an active, healthy lifestyle

      • Learn more about the hottest source of lean, complete protein and why you should...
        © Ontario Veal
      
      
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6. 3.

   4 creative ways to help your kid eat a healthy lunch

   • Does your kid trade his or her healthy lunch at recess, or go all day without ea...
     Read more in Food
7. 4.

   10 easy ways to eat healthy when dining out

   • New tips from best-selling author Rick Gallop will help you make smarter choices...
     Read more in Nutrition
8. 5.

   How to eat healthy on your summer holiday

   • We give you nutrition and safety tips for eating in the car, at the campground, ...
     Read more in Nutrition
9. 6.

   How to eat better: Top 12 healthy-eating tips

   • Feeling overwhelmed with healthy-eating tips and advice? Learn how to eat better...
     Read more in Nutrition
10. 7.

    Baby food: Vegetable Quinoa

    • (7 months +) The mild and gentle tastes of grains make them an excellent choice ...
      Read more in Food
11. 8.

    Lentil Stew

    • While backpacking along the Camino trail in Spain we tried to eat healthy and co...
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12. 9.

    Photo gallery: 5 healthy, portable snacks

    • Looking for something nutritious to eat while rushing out the door? These health...
      Read more in Nutrition
13. 10.

    Maple Braised Bison

    • All Canadian. When I think of Canadian food, I think of hearty fare. Big bold me...
      Read more in Food

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