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1. 1.

   Calories in fish and chips, chicken wings, nachos and other bar food faves

   • Will the calories in fish and chips sabotage your weight loss goals? Read on to ...
     Read more in Nutrition
2. 2.

   Canadian Bison Burgers with Spicy Yukon Gold Oven Fries and Caesar salad

   • This is an elegant, health-wise version of a Canadian favourite that shows you d...
     Read more in Food
3. SPONSORED LINK

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      Healthy eating tips for your holiday

      • Eat well and feel your best throughout your holiday with these simple tricks....
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      From our sponsor: The perfect source of protein for an active, healthy lifestyle

      • Learn more about the hottest source of lean, complete protein and why you should...
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5. 3.

   Salsa Meat Loaf

   • Nothing says comfort food more than a piping hot slice of meat loaf served with ...
     Read more in Food
6. 4.

   Bikini Boot Camp Menu, Day 10

   • Today's menu features a yummy Barbecue Chicken Sandwich with Coleslaw for a hear...
     Read more in Health & Wellness Club
7. 5.

   Bikini Boot Camp Menu, Day 11

   • Snack on delicious, seasonal melon today and prepare dinner in a jiffy with 20-M...
     Read more in Health & Wellness Club
8. 6.

   Bikini Boot Camp Menu, Day 24

   • Fresh, flavourful cherries will get you in the mood for summer!...
     Read more in Health & Wellness Club
9. 7.

   Bikini Boot Camp Menu, Day 12

   • Enjoy a high-fibre and healthy Rice Bowl with Tofu for lunch and end the day wit...
     Read more in Health & Wellness Club
10. 8.

    Bikini Boot Camp Menu, Day 9

    • Start your day with a delicious Make-and-Take Bacon and Egg Sandwich....
      Read more in Health & Wellness Club
11. 9.

    Bikini Boot Camp Menu, Day 25

    • Tonight's Vegetarian Lasagna dinner is so decadent you'll never buy the frozen k...
      Read more in Health & Wellness Club
12. 10.

    Bikini Boot Camp Menu, Day 27

    • Tonight's dinner features a spring-time favourite: Fresh Asparagus with Lemon Di...
      Read more in Health & Wellness Club

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