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1. 1.

   Photo gallery: Food swap -- 5 food choices that are good for you

   • Watching what you eat doesn't mean sacrificing flavour. Here are 5 tasty food al...
     Read more in Nutrition
2. 2.

   Lobster Risotto

   • The key to a good risotto is the stock, so be sure to follow Cooked Lobster and ...
     Read more in Food
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      Milk products--how do you measure up?

      • If you're like most Canadian adults, you're not getting enough milk products. Fi...
        © Get Enough Milk Products Every Day
      
      
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4. SPONSORED LINK

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      From our sponsor: Easy weeknight meals the family will love

      • Need help putting a nutritious family meal on the table in mere minutes? Find ou...
        © Ontario Veal
      
      
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5. SPONSORED LINK

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      Halifax travel: Your guide to Halifax hotels, restaurants and attractions

      • Planning a trip to Halifax? Let us be your guide to Halifax's best hotels, resta...
        Travel
      
      
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6. 3.

   Potato and Arugula Salad with Macadamia Nuts

   • Macadamia nuts are native to Australia and Hawaii. Roasted, they have a deliciou...
     Read more in Food
7. 4.

   Lake Brome Duck Breast with Cranberry and Kumquat Chutney

   • Menu: Lake Brome Duck Breast with Cranberry and Kumquat Chutney Oven Roasted No...
     Read more in Food
8. 5.

   Rich, Hearty Vegetarian Chocolate Stout Chili

   • I chose this dish because it is so rich and satisfying, that even the biggest me...
     Read more in Food
9. 6.

   Oyster Omelette

   • Oyster omelettes beat out all other dishes when foreigners living in Taipei were...
     Read more in Food
10. 7.

    Saag Paneer

    • Saag paneer literally means “spinach cheese.” This classic northern ...
      Read more in Food
11. 8.

    Janice Beaton Fine Cheese's Macaroni and Cheese

    • Janice Beaton loves good cheese, which led her to open Janice Beaton Fine Cheese...
      Read more in Food
12. 9.

    Helen Gougeon's Blueberry Pie

    • When Christiane Schull was growing up in Rosemere, Que., in the '60s, her mother...
      Read more in Baking & Desserts
13. 10.

    Shower fare for the chic bride

    • What do you give a bride who loves good food? A shower, of course -- featuring a...
      Read more in Menus & Collections

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