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- 11.
The Boot Camp Diaries
- If she can do it, you can do it....
- 12.
Personal essay: Finding courage to conquer Hodgkin's disease
- A mother details the physical and spiritual struggles she endured while beating ...
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Should your aging parent live alone?
- We look at the options – on their own? Your house? Retirement home? &ndash...
Elder Care Guide
- We look at the options – on their own? Your house? Retirement home? &ndash...
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- 13.
How to handle a breast cancer diagnosis
- Receiving a breast cancer diagnosis can cause confusing feelings. Here's some ad...
- 14.
Personal essay: Too hip to be cool?
- What to do when your kids no longer think you're cool....
- 15.
How drinking milk can fight hypertension
- Take the pressure off – milk can help!...
- 16.
How to keep your resolutions: 5 tips
- A New Year's resolution is easy to make – and to break. Learn how to overc...
- 17.
Discover how to find the motivation to exercise and lose weight
- Experts share proven tips for getting on the fitness train, helping you achieve ...
- 18.
9 ways friends can help boost your health
- It’s true! Amazing new research shows that friends boost your health....
- 19.
Nutrition facts you need to know about
- Browse our best nutrition facts for a healthy and balanced diet....
- 20.
Learn how you can stick to your weight-loss goals
- Discover how to boost your self control, and you'll be well on your way to achie...
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