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1. 51.

   Concerns of breastfeeding mothers

   • How to cope with some of the worries a nursing mother may face....
2. 52.

   Is holiday stress hurting your kids?

   • Learn about the social, emotional, physical and spiritual stress your kids may f...
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      5 ways to stay healthy during a flight

      • It's easy to get sick when you’re in a small plane. Fight germs, avoid ill...
        Travel
      
      
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      Thai Pork Stir-Fry

      • Thai food doesn't necessarily mean hot and spicy but it does mean flavourful and...
        © Get Enough Milk Products Every Day
      
      
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      Milk products--how do you measure up?

      • If you're like most Canadian adults, you're not getting enough milk products. Fi...
        © Get Enough Milk Products Every Day
      
      
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6. 53.

   7 proven solutions to your worst period problems

   • Our experts share solutions for cramp, PMS and other period symptoms....
7. 54.

   Everything you need to know about nuts

   • Your guide to 11 popular nut varieties, plus information about nut allergies and...
8. 55.

   Links from the May 2004 issue

   • Find out what's coming up this month on canadianliving.com....
9. 56.

   Your health: 10 things to do in December

   • Easy ways to have fun and stay fit this winter...
10. 57.

    Veganism 101

    • Get to know veganism, from what it means and why people choose it to how to make...
11. 58.

    Understanding the Canada Food Guide

    • The Canada Food Guide will help you get the daily nutrients your body needs. Her...
12. 59.

    Think milk after a workout
13. 60.

    Vitamin D and your health

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