Search Site for Healthy Heart

1. 1.

   Myth busting for heart-healthy eating

   • Sifting through the contradictory information about certain foods....
     Read more in Nutrition
2. 2.

   Healthy Heart Ceasar Dressing

   • Recently my husband had an emergency triple bypass and it caught us completely b...
     Read more in Food
3. SPONSORED LINK

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      From our sponsors: Asian Chicken Vegetable Stir-Fry

      • This quick and easy stir-fry is easy to make and so tasty. This is a heart-healt...
        © Arctic Gardens
      
      
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4. SPONSORED LINK

   1. 

      Milk products--how do you measure up?

      • If you're like most Canadian adults, you're not getting enough milk products. Fi...
        © Get Enough Milk Products Every Day
      
      
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5. 3.

   Halibut with Wild Blueberry Chutney and Roasted Vegetables

   • Fish is a staple in our home and I am always trying to create new accompaniments...
     Read more in Food
6. 4.

   Peanut Butter Granola

   • Although this crunchy cereal isn't a low-calorie version of granola, the heart-h...
     Read more in Food
7. 5.

   Our most popular salmon recipes

   • A known source of heart-healthy and anti-inflammatory omega-3 fatty acids, salmo...
     Read more in Menus & Collections
8. 6.

   Vita-Juice Smoothie

   • This is full of antioxidants, such as beta-carotene, vitamin C, anthocyanins and...
     Read more in Food
9. 7.

   Foods that lower cholesterol

   • Learn about foods to lower cholesterol – such as almonds, flaxseeds and oa...
     Read more in Nutrition
10. 8.

    Taking brain health to heart

    • Find out how a heart-healthy lifestyle may prevent brain disorders....
      Read more in Prevention
11. 9.

    Lower blood pressure to improve brain health

    • A healthy heart means a healthy mind. Find out how lowering your blood pressure ...
      Read more in Prevention
12. 10.

    Get your 5-10 a day: Grapes

    • Learn why grapes make a nutritious, heart-healthy snack....
      Read more in Nutrition

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