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1. 261.

   Links from the December 2004 issue

   • Make a the holidays happy and bright with our delicious recipes and smart soluti...
2. 262.

   7 exercise machines decoded: treadmills, exercise bikes, stair-climbers and more

   • Home exercise machines are a great way to sneak in fitness when time is short --...
3. SPONSORED LINK

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      Delicious Salmon Vegetable Chowder

      • This easy satisfying soup is chockfull of healthy ingredients - including vitami...
        © Get Enough Milk Products Every Day
      
      
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4. SPONSORED LINK

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      Alzheimer's disease and age-related memory loss

      • Is someone you know displaying signs of memory loss? Discover some of the s...
        Elder Care Guide
      
      
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5. SPONSORED LINK

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      Milk products--how do you measure up?

      • If you're like most Canadian adults, you're not getting enough milk products. Fi...
        © Get Enough Milk Products Every Day
      
      
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6. 263.

   10 steps to ditch diets forever and still stay slim

   • Get off the dieting treadmill and get real with our guide to eating right, from ...
7. 264.

   GI-friendly food

   • Find out the glycemic index of some of your favourite foods and try five low-GI ...
8. 265.

   25 health myths exposed

   • We deliver the straight goods on medical malarkey....
9. 266.

   The meaning of Mom

   • Share in one woman's untraditional and heart-warming story of how she learned w...
10. 267.

    Quiz: Is your marriage heading for a breakup?

    • The "for better" part is usually easy. But will you and your partner b...
11. 268.

    Natural spring detox 3: Moisturize

    • Smart eating choices can leave your skin looking great -- and lower cholesterol...
12. 269.

    Stroke alert: Know the signs of a stroke

    • How to identify the symptoms of a stroke and deal with the aftermath....
13. 270.

    7 tips for avoiding childhood obesity

    • Childhood obesity is reaching near-epidemic highs, with over one-third of Canadi...

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