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1. 11.

   7 surprising things about breastfeeding your baby

   • A mom decodes some of the facts about breastfeeding babies and myths about nursi...
2. 12.

   Me to We Award winners

   • Read about five Canadians whose commitment and dedication at the grassroots leve...
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      Are you overworked?

      • Track your work hours with our free downloadable template to make sure you're ge...
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      Beat picky eating with the PICKY DANCE

      • If your child has limited food preferences, remember the PICKY DANCE at mealtime...
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5. 13.

   Could sleep apnea be ruining your rest?

   • Sleep apnea can affect your sleep patterns – and you may not even know abo...
6. 14.

   The health effects of alcohol

   • Is alcohol healthy or harmful? Find out about the health effects of alcohol, whe...
7. 15.

   Ayurveda: Could it work for you?

   • Ayurveda, an ancient healing practice from India, aims to treat the mind, body a...
8. 16.

   The female brain: How it really works

   • Men and women really are different: Here's how....
9. 17.

   Best New Product Awards: Featured Products

   • Find out what made the 2008 winners such a hit with consumers....
10. 18.

    Look young and beautiful with these skin-care tips

    • Read on for great advice on how to get radiant, young-looking skin....
11. 19.

    Eye care tips for you and your family

    • What you need to know about eye care at every age of life....
12. 20.

    Quick and easy activities for a healthy heart

    • Daily stress can make it hard to avoid having high blood pressure. Boost your he...

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