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Certain food pairings can improve or worsen digestion

Certain food pairings can improve or worsen digestion

Did you know that some foods, although pretty on your plate and tasty to eat, might not mix well together once they get to your stomach? (Hello, gas and bloating!) In the right combinations, however, some foods not only digest easily but also pack a powerful nutritional punch. 

Swoon-worthy apps, sides and sweets to bring to any summer BBQ potluck

Swoon-worthy apps, sides and sweets to bring to any summer BBQ potluck

Jul 17, 2018

It’s barbecue season, and with that comes the endless outdoor summer parties to enjoy. Ensure that you show up with a dish — whether it be an app, side or dessert — that will steal the show by choosing one of these always crowd-pleasing recipes.

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