Creamed Kale
A little simmer in cream, broth and water turns the kale into a tender, sweet holiday side dish. For lovers of creamed spinach, this is an excellent alternative. For newcomers to the joys of kale, this is the perfect starter dish.
A little simmer in cream, broth and water turns the kale into a tender, sweet holiday side dish. For lovers of creamed spinach, this is an excellent alternative. For newcomers to the joys of kale, this is the perfect starter dish.
These crispy kale chips are addictive. For a little spicy kick, add a pinch of cayenne pepper along with the paprika.
This ultra-healthy smoothie helps you start your day off right. Apple and banana give the kale a flavour boost and make it totally refreshing.
Letting this salad marinate for a little while allows the kale to soften and all the flavours to intensify.
Superfoods unite in this hearty meat-free main. If you can't find baby kale, use chopped stemmed kale instead. For a special garnish, top with a drizzle of truffle oil and extra Parmesan.
Marinating the kale helps soften it while adding flavour. Use a vegetable peeler to shave the cheese for this colourful salad.
Hearty kale replaces spinach in this modern twist on a pub favourite. Serve with crackers and fresh veggies.
A nutrient-packed alternative to basil pesto, this kale pesto is delicious tossed with freshly cooked pasta. It's also terrific as a sauce for pizza, topped with chicken, vegetables and stretchy cheese.
Kale is a hearty green that's perfect for marinating. We've included napa cabbage for added crunch, but you can substitute with shredded green cabbage.