Oversized blanket scarves are the best winter accessory you can have in your closet. They are versatile and stylish, all while keeping you warm when faced with cold winter temperatures. Here are 15 soft blanket scarves add style to your cold weather ensembles, all under $100!
Zigzag oblong scarf with frayed white trim, $22, forever21.com
Oversized long woven scarf in multiple boucle colours, $30, asos.com
Patterned scarf in a soft weave with fringes, $30, hm.com
Plaid blanket scarf, $30, joefresh.com
Boucle scarf in light pink, $33, garageclothing.com
Oversized loft scarf in navy blue, $34, topshop.com
Oversized plaid scarf with beige undertone, $35, aldoshoes.com
Super soft off-white checked scarf, $36, zara.com
Woven blanket scarf with soft fringe finish including black/taupe/ivory colours, $40, lechateau.com
Oversized colour block stripe scarf in new camel, $45, gapcanada.ca
Leopard patterned blanket scarf in brown, $50, urbanoutfitters.com
Extra large brushed knit scarf with fringed edges in green, $50, urbanoutfitters.com
Multicoloured pattern scarf with frayed finish with brown undertone, $60, mango.com
Folk floral print scarf in dark brownish colours, $74, bananarepublic.ca
Wool blanket scarf decorated with diamond mosaic designs and handmade fringes in black, $85, aritzia.com
Crunchy-Top Blueberry Muffins <br /> Photography by Mark Burstyn Image by: Crunchy-Top Blueberry Muffins <br /> Photography by Mark Burstyn
Curvy columnist Meredith Shaw has a few skinny-jean-tips to share.
Photography by Carlyle Routh. Hair by Jukka/Davines/Plutino Group. Makeup by Jodi Urichuk/Bite Beauty/Plutino Group.
Have you ever flirted with the idea of trying a daring style but weren't quite sure how to pull it off? We found six women who were intrigued by a trend they usually avoid, then we gave them the support and style advice to help them make it their own. Here, Canadian Living's curvy columnist Meredith Shaw shares her skinny jean tips.
(Read about our other style dares here: crop tops for the office, curve-hugging dresses, arm-baring tops, print mixing and feminine ruffles.)
You know that magical pair of jeans that makes you question, "How often is too often to wear them?" For many women, it's the skinny jean. Our curvy columnist Meredith's style profile (feminine with a rocker edge) lends itself to the slim shape, but she has a gripe about its name. "The word 'skinny' is in its description—and there's nothing skinny about me," says Meredith, adding that "judge-y jeans" would be a more precise moniker.
Cardigan, $60, hm.com/ca. Top, $30, winners.ca. Love & Legend jeans, $92, and shoes, additionelle.com. Hat, starburst choker, bracelet and ring, bananarepublica.ca. Earrings and gold-tone choker, jenny-bird.ca. Choker wrap, carolineneron.com.
Real talk: Despite the style's questionable name, women of any size—and age—can rock these curve-hugging pants. But keep a few things in mind. First, fit and construction are key. "When you have curves, you need extra stretch," says Meredith. The optimal level of spandex (or lycra) is between one and four percent; any higher and you risk losing the denim shape. Mid-rise jeans are universally flattering. Look for ones that sit right at (or slightly below) your belly button. No matter your size, these fitted bottoms shouldn't pinch, bunch or create lumps—or a muffin top.
Shop the trend:
Rockstar mid-rise jeans (sizes 0 to 20), $45, oldnavy.ca
Nadia Aboulhoson for Love & Legend jeggings (sizes 14 to 24), $92, additionelle.com
High stretch skinny jean (sizes 00 to 20), $100, gapcanada.ca
Slim fit jean (sizes xxs to xl), $59, veramoda.ca
Skinny jean (sizes 24 to 38), $55, reitmans.com
Skinny jean (sizes 24 to 34), $99, luckybrand.com
Calvin Klein skinny jean (sizes 25 to 32), $125, thebay.ca
Super skinny jegging (sizes 2 to 16), $35, hm.com/ca
Levi's mid-rise skinny jean (sizes 10 to 16), $75, sears.ca
Dark wash skinny jean (sizes 25 to 32), $80, rw-co.com
©iStockphoto.com/eyewave Image by: ©iStockphoto.com/eyewave
In the flurry of healthy eating advice that dominates January, ditching gluten is among the trendiest. But there’s new evidence to suggest that if you don’t have to go gluten-free, you might want to hold up a minute.
According to a study released Monday by the prestigious Journal of the American Medical Association, keeping whole grains on the menu is associated with living longer and with preventing cardiovascular disease in particular.
Lead researcher Hongyu Wu of the Harvard School of Public Health in Boston and her colleagues studied the eating habits and health data of more than 118,000 men and women from two large American studies -- the Nurses' Health Study (1984-2010) and the the Health Professionals Follow-Up Study (1986-2010). The participants were all free of cancer and cardiovascular disease when the studies began.
By 2010, there were 26,920 deaths in the group. After adjusting for lifestyle factors such as smoking, obesity and age, the researchers found fewer total deaths and fewer deaths due to cardiovascular disease - which includes conditions such as heart attack, heart valve problems and stroke - the more whole grains people ate.
Whole grains did not, however, appear to significantly affect cancer deaths, despite some previous research pointing to a reduction in colon cancer deaths due to eating whole grains.
Every bite counts
It turns out that every serving (28 grams/per day) of whole grains was associated with 5 per cent lower total mortality or 9 per cent lower cardiovascular disease mortality. Bran - the hard outer layer of whole grains - appeared to play a greater role than the germ, the inner reproductive portion. Wu and her co-authors speculate that the bran’s fibre, B-vitamins, minerals and phytochemicals may be the key disease–fighting heavy hitters, as other research has found.
And the best news is that those servings included a wide range of foods (including some which are gluten-free, for those with celiac and sensitivities.)
The whole grains measured in the study included whole wheat, whole wheat flour, oats and oat flour, amaranth, bulgur, barley, cornmeal, brown rice, brown rice flour and a movie-night favourite, popcorn.
Wu writes that her findings add heft to current North American dietary guidelines promoting an increase in whole grains in our diets.
At the very least the promise of a longer, healthier life should make us think twice before ditching our favourite bulgur pilafs and whole wheat pastas, don’t you think?
Looking for ways to amp up your nutrition? Try the superfoods of the future! We've also got the Best-Ever Whole-Grain Pancakes!