Summer beauty and style event
Channel your inner Hillary, Beyonce or Eleven this Halloween.
While dressing up as your favourite monster or scary character is a classic Halloween costume, we recommend channeling your favourite independent woman this year. And there were many women to choose from. Whether you go for the Hollywood route (Rey, anybody?) or prefer to channel a real woman (hey, Hillary) there's no shortage of smart, strong, multi-dimensional women to dress up as this year.
Here, our best bets for your 2016 Halloween costume.
If you were awake at all during 2016, you heard that Beyonce released an incredible musical and visual album titled, Lemonade. The fan-favourite look? That yellow Roberto Cavalli number, hands down.
Can't afford to pick up the Cavalli designer dress? (Us too.) Instead, pick up a yellow sundress (bonus points for ruffles), an old baseball bat, and make sure your hair is super curly. And then channel your inner Queen B.
If there was a girl power movie of the summer it was definitely the Ghostbusters reboot. Our fave? Kate McKinnon's character Holtzmann.
You're going to need a boilersuit or coveralls for this one—we recommend shipping in the men's department. Then, pick up some orange electrical tape and get to DIY-ing.
The lady on everyone's mind this time of year is Democratic presidential nominee Hillary Clinton—and we're in the final stretch of whether she makes history.
While you could don any old pantsuit to channel Clinton, why not pick the power red suit she wore for the first presidential debate?
Stranger Things ruled our TVs this fall, so it's no surprise that Eleven (Elle to friends) is a major contender for Halloween costume of the year.
Make sure to wear a pale pink dress and a blue windbreaker—plus if you can get a very blonde wig that would be good too. But the most important part is those Eggos.
It's safe to say that Daisy Ridley's Rey stole the Star Wars show last year. We can't wait to see where this character goes.
Pick up a pair of cargo pants and push them up to your knees. Pair with a cold shoulder shirt in beige, add a belt and some strategically assembles scarves for your Rey costume.
Everyone's favourite Duchess is a great (and simple!) Halloween costume.
Pick a feminine midi dress and accessorize with a look-alike royal engagement ring and a bouncy blow out.
Dress, $155, shopbop.com. Pumps, $129, naturlizer.ca. Ring, $23, evesaddiction.com. T3 Featherweight Dryer, $200, sephora.com.
The thing to remember if you're dressing as Claire Underwood? Neutral colours and impeccable tailoring.
A streamlined and simple dress paired with elegant pumps, a great carryall and a belted coat will give you the Underwood look. Extra points for that cropped blonde 'do.
Dress, $170, bananarepublic.ca. Shoes, $125, ninewest.ca. Coat, $310, mango.com. Bag, $70, aldoshoes.com.
Live long with these tips. Credits: Calaimage/ Paul Bradbury
Bad health habits are literally taking years off your life, according to a new Canadian study. But we have strategies for curbing the worst offenders.
We have bad news and good news. First, the bad: whether it’s being a couch potato, smoking, letting one glass of Chardonnay turn into the whole bottle, or indulging in a giant bowl of chips and dip, our most beloved vices are killing us. Or rather, they’re drastically reducing our life expectancy, says a new study recently published in the peer-reviewed journal PLOS Medicine. It found that smoking, eating junk food, vegging out and drinking can actually slash almost six years off the life expectancy of both men and women.
The study, authored by Dr. Doug Manuel, a senior scientist at The Ottawa Hospital and professor at the University of Ottawa, focused on the worst habits, which contributed to nearly half of all deaths reported in Canada. Using a predictive algorithm Manuel and his team created, population health surveys at the individual level were examined to learn just how dangerous these vices can be. The findings were dramatic—“smoking, by itself, was associated with 32% to 39% of the difference in life expectancy across social groups,” the study says.
But that’s where the good news comes in: though their impact can’t be understated, you can combat unhealthy habits—or at least tame them. Here are the 4 guilty pleasures that are worst for your health, and what you can do to curb them.
While only about 20 per cent of Canada’s total population smokes, it is still the reigning health hazard for Canadians. When lighting up again, remember that the overall loss of life expectancy is an estimated 2.8 years. Coming up with a smoking cessation plan can help you butt out.
2. Eating Junk Food
A poor diet can shave off 1.2 years of your life, so we think it’s safe to say that giving into your sweet tooth at every craving is not a good call. To head off that 3pm junk food craving, don’t skip meals, and keep healthier snack options on-hand.
3. Physical Inactivity
With all the hours you put in at the office, it can be hard to find the opportunity and motivation to head to the gym. But yoga, Pilates, running or even going on 15-minute walks will add an extra 2.6 years onto your life. The solution? Changing your perspective.
4. Consuming Alcohol
Drinking has the least impact of these four vices—drinking contributed to a two-week decrease in life expectancy, but we know heavy drinking impacts your health in other ways. That’s why it’s important to drink with restraint.
H&M launches a new online store, giving customers across Canada access to stylish H&M Home collections.
When H&M opened it's first Home store in Canada this year, we fell in love with the stylish decor and the wallet-friendly price tags. Starting today, the pretty pieces are accessible across Canada, thanks to the launch of H&M’s Shop Online store. With special deals and free shipping for a limited time, the must-have finds on our shopping list will be gone in a flash. So, pull out your laptop, smartphone or tablet and get shopping!
1. Jacquard-weave cushion cover, $15
2. Patterned cushion cover, $15
3. Metal tray, $20
4. Tin with lid, $18
5. Metal candlestick, $30
6. Metal trivet, $15
7. Patterned cotton rug, $40
8. Small wooden box, $13
9. Chunky knit blanket, $80
10. Oval glass box, $15
Check out the rest of the chic H&M Home decor.
Fall is upon us—which brings changing leaves and pumpkin spice lattes. But this season also calls for new boots. Here are 18 pairs that will complete your fall outfit, starting from $50.
Studded Buckled Ankle Booties,
Ankle Boots, $60,
Cavolano Stiletto Booties, $70,
Emily Sock Fit Stretch Booties, $80,
Gogali Mid-Calf Boots, $90,
Velvet Ankle Booties, $53,
Sidney Peep toe Sock Fit Boots, $92,
Lunata Lace-Up Booties, $115,
Velvet Over The Knee High Heel Boot, $130, zara.com
Kirby Boots, $120,
Suede-Like Almond Toe Knee-High Boot,
Office Amble Patent Chelsea Boots,
Hi Top Tribe, $228,
Faux Hair Zahara Booties, $115,
Black Leather Boots, $238,
Keen Of Scots, $240,
Women's Lolla Ankle Boot, $250,
Geox D Mendi Over-the-Knee Boots,