The days are cold, and we've already seen too much snow. Unfortunately for some of us, we're experiencing a completely different kind of flake -- flaky, lacklustre skin that has replaced that dewy glow of summer.
Kristen Ma, aesthetician and co-owner of Pure + Simple spa in Toronto, offers 10 insider tips for maintaining healthy, flake-free, supple skin -- all winter long.
1. Get a facial
Ma explains that getting a facial is a great way to clear out your skin and start a new season with a clean slate. As the climate changes, so does our skin, and an aesthetician can help ease the transition. Starting with healthier, cleaner skin allows your winter skin-care routine to be more effective, Ma says.
2. Drink water
Remembering to stay hydrated in the summer is a no-brainer, but as it gets colder, getting your daily dose of water isn't always a top priority -- but it should be, Ma says. “We all get more dehydrated in the winter, so it's important to drink more water,” she explains. “This is a very simple, but beneficial tip for people wanting to maintain healthy skin.”
3. Protect your face from the elements
We wrap ourselves in heavy jackets and clothing during the winter, and it shouldn't be any different with our skin, Ma says. She suggests using a heavier cream versus a lighter moisturizer to keep skin hydrated. “Skin gets more sensitive in the winter so think of a heavier cream as an extra layer of protection -- like a warm sweater,” she says. Try Naturopathica's Calendula Essential Hydrating Cream for a comforting coat of moisture to help protect against winter's harsh winds.
4. Avoid petroleum
Don't neglect your lips, which have a tendency to dry out in the winter. Keep balm with you and apply often as the temperature drops. Ma suggests avoiding products that contain petroleum as it can clog the pores in your lips, making it hard for the moisture to get where it needs to be. “You can't properly moisturize skin that is congested,” she explains.
5. Don't put away the sunscreen
Just because you're shivering doesn't mean the sun's rays go on vacation. Sunscreen is still important, Ma says. Remember to put it on 30 minutes before you leave the house so your skin is protected.
Look years younger with these great tips from CanadianLiving.com!
Page 1 of 2 — on page 2, find out about skin care products to try.
