It's ironic: teenage girls often follow fashion trends because they want to look mature, cute or sexy, but women in their 30s, 40s and 50s can't always pull off the same styles without looking too young. Nobody says you have to ditch fashionable clothes at a particular age, but sometimes teens can go all out for fashion while anyone beyond high school should be a little more restrained. Karen Kwinter, Canadian Living's Style Editor-at-Large, has a few basic rules for keeping your wardrobe age-appropriate, and how to wear trends without looking like your teenage daughter.
Less is more when it comes to getting trendy. "Always use a 'less is more' attitude when incorporating a new trend into your fashion repertoire," says Kwinter. While young girls without any hips can pull off skinny jeans, their mothers should opt for slim-cut pants instead. You can also apply this to accessories like bracelets, for example. Your daughter might decorate her whole arm with bangles but one statement cuff is perfect on you.
The same goes for some of the hot colours young women are wearing. Kwinter advises not to dress in orange, yellow or fuchsia head-to-toe, but to focus on one bright piece paired with a strong dose of neutrals. An orange sweater with a grey pant and jacket look fabulous together!
Look for classic, timeless styles. Buy clothes that can take you from season to season rather than pieces that will go out of fashion quickly and you'll leave sitting in your closet after a few months – remember leg warmers and acid wash jeans?
Kwinter says following this rule of thumb "generally means that you should never bare too much skin." Lingerie-style clothes are sexy, but don't go overboard. Try pairing a higher-cut camisole under a professional jacket or cardigan instead of wearing the ultrasexy bare dress. Short skirts are popular too, but keep it tasteful and buy one that hits you just above the knee – "leave the miniskirt to your daughter," says Kwinter.
On the other hand, safari style is hot and more appropriate for the working woman than the flirty teen. Young girls might achieve this look with leopard prints, but ladies look stunning in neutral safari suits paired with a good quality white shirt.
Invest in purses and shoes. It's easier to change accessories than your entire wardrobe to keep up with shifting styles. "Good shoes and purses are your best friends," says Kwinter.
Every woman should have a couple great clutches in her collection. Kwinter calls them "a great grown-up trend that will be hard for your daughter to carry off, but perfect for a real lady like you!" If you can't fit all your goodies in a clutch, get the same effect with a hat. Just like in the '50s, hats give a lady an air of sophistication. This is one trend you can call your own, too – Kwinter says hats often look costumey on younger girls.
Finally, add flair or shine to one of your neutral, versatile outfits with colourful or metallic shoes. "Spend a little more here as the splurge will pay off with sophistication in spades," says Kwinter.
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Conquer your closet with clever tips that will allow you to add to your shoe collection without losing your mind.
1. Sliding drawers
Multiple open-face pull-out drawers help compartmentalize items based on season and style, making it easier to keep folded items in check without them spilling over.
2. Custom order
Install an adjustable closet system that allows for modifications (hanging height, shelving and drawer space) and includes a shoe system.
3. Group therapy
To give your closet an orderly appearance, use one style of hangers. Also, group clothing by category, like colour or style.
4. Reach for the top
Rotate wardrobe staples seasonally and designate top-shelf storage for rarely used or offseason pieces. Use up-to-the-ceiling shelves to maximize space and discourage boxes from pooling on the ground.
When Health Canada announced they planned to expand food irradiation to ground beef earlier this week, we had some questions. Like, what's irradiation? Are we already eating irradiated food? And mostly importantly, is irradiation safe? Luckily, Dr. Rick Holley, professor of food science in the faculty of agriculture and food sciences at the University of Manitoba, was available to teach an impromptu Irradiation 101 class. Here are his answers to our five most pressing questions.
What exactly is food irradiation? Irradiation is a food-safety measure that involves the use of high-energy electrons to kill undesirable bacteria, like E. coli and listeria, both of which have caused serious food recalls in recent months. Holley explains that the electromagnetic energy makes changes to the bacteria’s DNA, effectively killing them.
Is it safe? Holley says there is absolutely no risk that irradiation will make your food radioactive: "The energy levels are not high enough," he explains. And he has years of research—from the World Health Organization, American Food and Drug Administration and even the Canadian government—to back him up. There has been some concern about whether chemicals produced by irradiation (what researchers call radiolytic products) are potentially harmful, but experts agree the levels found after irradiation are not toxic. In fact, when you compare the chemical changes involved in food irradiation with those involved in conventional cooking methods, the changes caused by irradiation are less significant. "The benzopyrenes that form in burnt animal tissue [when you barbeque] are far more risky," Holley says.
Does irradiating food change its nutritional value or taste? Holley says that irradiation can change the nutritional profile of a food, particularly by reducing levels of thiamine (also known as vitamin B1), but that change isn't nutritionally significant. And at the levels that irradiation are used in food, you won't notice a difference in flavour. "We did some work on beef three years ago with a test panel here at the University of Manitoba [using] a hamburger," says Holley. "They couldn't tell the difference."
How common is irradiation? Are any foods already irradiated in Canada? "Back in the 1960s, Canada was a pioneer in the area of food irradiation," says Holley. Onions, potatoes, wheat, flour and spices have already been approved to undergo irradiation in Canada. But the process is not actually used all that often, partly because of the cost associated with the process. This is true even in countries where it's more common, like the US, which has approved beef, pork, shellfish, fresh fruits and veggies, poultry and some sprouts. "Less than 0.002 percent of food in the United States, for example, is irradiated right now," says Holley. "And the biggest application is in insect control for elimination of transport of Mediterranean fruit flies." As we see the transport of more fruits and vegetables internationally, Holley says we'll likely see more irradiation to restrict the movement of pests from country to country.
Why add ground beef to the list? Ground beef is vulnerable to contamination by E. coli, which causes flu-like symptoms and can be particularly dangerous for young children and the elderly. "As we see more and more instances of illness that develop from hamburger as a result of contamination by E. coli, the need to have some additional means for control becomes quite evident," says Holley. "If irradiation were brought in, in the U.S., you would have a million fewer cases of food-borne illness in that country each year. It's really quite significant, the contribution that irradiation can make to the safety of food that we eat each day."
How much do you know about food safety? Get your results—and learn how to protect your family from foodborne illnesses like norovirus and salmonella—with our handy quiz.
Want to make
perfect, crispy bacon every time with little mess? Try cooking it in the
oven! I always use this method when I am cooking bacon for more than 2 people. It is
less messy than cooking on the stovetop, you can cook a whole package at a time with no grease spattering everywhere. It requires
little attention, which gives you time to prepare the other elements of the meal (
pancakes perhaps?). Also, the bacon comes out
perfectly cooked (and flat) and delicious every time.
To cook bacon in the oven, first line a
baking sheet with parchment paper or foil. Arrange bacon slices on parchment,
overlapping if desired.
(Side note: the bacon will cook a little faster and require no separating if the slices are not overlapping, but one Chef I worked for instructed me to overlap the slices with the meatier side on the bottom so that the fattier side covers the meat and "protects it" during cooking - not sure if this is true, but you can fit more on a tray if the slices are overlapping.) Cook in a 400°F (200°C) oven for
about 20 minutes, separating with tongs if needed, until bacon is golden-brown. Timing will depend on the thickness of your bacon and how crispy you like it.
Remove bacon to paper-lined platter to drain. Enjoy your perfectly cooked bacon in these recipes...
Bacon and Onion Cheese BallsChard and Apple Salad with Bacon VinaigrettePhotography by Leah Kuhne
We asked some of Canada's top celebrity designers to spill the beans on their best-kept design secrets—and did they ever! Read on for expert advice on everything from space planning and choosing paint colours to styling shelves and how to create a foolproof gallery wall.
The inside scoop on space planning
How much space do you need around your dining room table? Can you really make a room feel larger? Our experts weigh in.
Tip 1: Sofas should be two-thirds the length of the longest wall, and seating is placed close enough around so no person is more than eight feet from another to allow for easy conversation. — Glen Peloso and Jamie Alexander
Photography by Arnal Photography
Tip 2: One easy rule to figure out what size dining table you need: allow for a minimum of 30 inches walking clearance on all sides. — Karl Lohnes
Tip 3: Space planning is critical. For a kitchen island, for example, leave three feet of space between the island and surrounding counters. Ensure that appliances (like the fridge or dishwasher) can open without blocking traffic flow or hitting neighbouring walls or cabinets. Not leaving enough room is a mistake people make all the time, before they call a designer in a panic to help fix it! — Lisa Canning
Photography by Arnal Photography
Tip 4: Use mirrors strategically to expand space and increase the amount of natural light reflected in the room. Framing a wall with floor-to-ceiling mirrors adds a dramatic effect to the feeling and scale of the room. — Brian Gluckstein
Photography by Arnal Photography
Tip 5: Allow for 18 inches between the sofa and the coffee table so people have enough room to pass by and to make it easy to reach for drinks or food. — Amanda Forrest
Tip 6: Want to make sure furniture fits before it arrives at your door? There are a host of free sites (like planyourroom.com) that allow you to put furniture onto a scaled floor plan. Another option? Many furniture and decor stores offer free design services, and they'll do the calculating for you. — Janette Ewen
Light it up
Follow these five rules and your lights will shine in all the right ways.
Tip 2: Install dimmer switches; they're a practical way to control light and energy consumption. — Amanda Forrest
Tip 3: The bottom of the shade of your bedside reading lamp should be at shoulder height when sitting in bed. Do the math! — Karl Lohnes
Tip 4: Choose a pendant or chandelier that's one-third the size of the table or kitchen island. Hang it approximately 30 to 36 inches above the table or island; if there are more than one, place them 12 to 18 inches apart. — Mia Parres
Tip 5: Incandescent bulbs are great for atmosphere lighting, but LED bulbs are more suited to task lighting, when you really need to see what you're working on. — Janette Ewen
The inside scoop on paint and palette
Did you know that paint selection should be one of the last decisions you make when decorating a room?
Tip 1: I'm a firm believer in mood boards. They're not just for designers! Gather together fabrics, paint samples and inspiration images for a room before starting. It will create a picture and a trajectory that you may not have thought of. — Steven Sabados
Tip 2: When you design a room, pull your palette from one inspiration fabric. Whether you use a whimsical print or a more traditional pattern, take all the colours present in that material and allow those to guide fabric selection for pillows, throws, drapery and upholstery in the room. Take that same fabric to the paint store and have a custom colour mixed that matches one of the hues exactly. — Lisa Canning
Tip 4: Fine finish Choose a fresh trim colour in a semigloss, such as Benjamin Moore's Chantilly Lace OC-65. It creates a subtle separation from a matte wall, and it's a much more durable finish, which comes in handy since trims are usually the most touched, bumped and scuffed parts of our homes. — Mia Parres
Tip 5: Colour pop If you buy that cool orange statement chair, give it a buddy. When you're adding a colourful piece to a space, always have at least one other subtle hit of that colour elsewhere in the room to create a cohesive feel. — Tiffany Pratt
Tip 6: Want to make a room feel taller? Paint baseboards and crown moulding the same colour as the walls. Want it to feel huge? mix one-third of the wall colour into the ceiling paint. — Karl Lohnes
The inside scoop on styling
You've bought the sofa and painted the walls. Now what? Our experts show you how to style a room like a pro.
Tip 1: Shop at stores that have liberal return policies and buy three times as much as you think you need. This gives you plenty of merchandise to play with to see what works and what does not. Mix in unique family heirlooms and vintage finds with the new pieces you purchase to create a naturally curated look. — Janette Ewen
Photography by Magdalena M
Tip 2: For a no-fail pillow combination, you need only three: one 20- by 20-inch, one 16- by 16-inch and one 12- by 16-inch. Those sizes look good together no matter how you arrange them! — Jo Alcorn
Tip 3: Beauty is in the details When styling a console, include framed art on easels or leaning against the wall; it's a great way to display smaller pieces. Create a dynamic vignette by mixing in boxes, vases and vintage pieces in differing heights and dimensions. — Brian Gluckenstein
Tip 4: Mix and match Use these common elements when styling shelves: stacks of books, gorgeous flowers and at least one accessory that has a lot of shimmer and shine. Varying heights and textures is also really important for visual interest. — Lisa Canning
The inside scoop on art
Take the mystery out of hanging art.
Tip 1: Make your own art! Buy a canvas in a size you're looking for, then grab some paint in the colours you're decorating with, and see what happens. Great masterpieces are born of happy accidents or beautiful mistakes. — Tiffany Pratt
Tip 2: When hanging art on an empty wall, the middle of the art should to be hung 66 to 72 inches off the floor. — Karl Lohnes
Tip 3: Art relates to furniture, not the ceiling: Keep art about six to eight inches above the sofa, or any piece of furniture, when hanging it. — Glen Peloso and Jamie Alexander
Tip 4: For a gallery wall, use different-size frames in one single finish and select artwork with a consistent theme in colour or subject matter to keep the display cohesive. — Brian Gluckenstein
Each year, top designers and brands showcase the best in innovative and inspiring design from around the world at The Interior Design Show in Toronto. We’ve picked our top Canadian designers that you may not have heard of yet, but should.