Svava Sigbertsdottir, founder of the butt-kicking Viking Workout
UK (by way of Iceland) trainer Svava Sigbertsdottir, founder of the butt-kicking Viking Workout, talks about her workout philosophy and shares simple, equipment-free exercises that you can do at home.
Crunchy-Top Blueberry Muffins
Photography by Mark Burstyn Image by: Crunchy-Top Blueberry Muffins <br /> Photography by Mark Burstyn
Pod Save America. Four of Barack Obama's former aides have teamed up to create a podcast to discuss the current American political landscape. The co-hosts are joined by noteworthy guests, including journalists, politicians, activists, and, of course, comedians.
If you're not already watching "This is Us," then it's time to get caught up on this heartstring-tugging family drama. The ensemble cast just took home Favourite New TV Drama at the People's Choice award show.
Zadie Smith's thought-provoking new novel, Swing Time, follows a childhood friendship through the years.
Ellen DeGeneres' heart-warming tribute to the Obamas might make you tear up, but it'll make you giggle, too.
If you want to participate in the Women's March that's happening on Saturday, January 21 but can't make it down to Washington, we've posted the Canadian cities that are hosting events and rallies.
Feeling down? Here are 10 of our favourite quotes about happiness to help you look on the bright side.
"Happiness is when what you think, what you say, and what you do are in harmony." — Mahatma Gandhi
"Happiness is determined more by one's state of mind than by external events." — Dalai Lama XIV
"If more of us valued food and cheer and song above hoarded gold, it would be a merrier world." — J.R.R Tolkien
"For every minute you are angry you lose sixty seconds of happiness." — Ralph Waldo Emerson
"Thousands of candles can be lighted from a single candle, and the life of the candle will not be shortened. Happiness never decreases by being shared." — Buddha
"Happiness consists of living each day as if it were the first day of your honeymoon and the last day of your vacation." — Leo Tolstoy
"Folks are usually about as happy as they make their minds up to be." — Abraham Lincoln
"Happiness doesn't always come from a pursuit. Sometimes it comes when we least expect it." — Dalai Lama XIV
"Sanity and happiness are an impossible combination." — Mark Twain
"Don't cry because it's over, smile because it happened." — Dr. Seuss