Sweet Red Pepper Hummus
23 people added this to their Recipe Box
This recipe makes 15 servings
Nutritional Info |
|
|---|---|
| Amount Per Serving:Serving Size: 1/15 recipe | - |
| cal | 60 |
| pro | 2 g |
| total fat | 1 g |
| carb | 10 g |
| fibre | 2 g |
| sodium | 190 |
| Sugars | 2 g |
Ingredients
- 1 tbsp extra virgin olive oil
- 2 tbsp fresh lemon juice
- 1/2 tsp apple cider vinegar
- 2 tbsp chopped fresh parsley
- 1/2 tsp salt
- 1/2 tsp cumin
- 2 tbsp Splenda® No calorie Sweetener, Granular
- 1 (19 oz) can chick peas, (garbanzo beans) drained
- 2 cups chopped red bell peppers
Preparation
Spray non-stick sautee pan with olive oil spray. Sautee red peppers for 4 to 5 minutes. Set aside.
In food processor, add all ingredients including red peppers.
Puree for 1 minute, scrape the sides, and continue to puree until smooth. Refrigerate until serving time.
In food processor, add all ingredients including red peppers.
Puree for 1 minute, scrape the sides, and continue to puree until smooth. Refrigerate until serving time.
Additional information : For more recipes, tips and information about Splenda® click here
Source : SPLENDA®
- Keywords : Condiments/sauces; Snacks; Beans; Red pepper;
Related content
-
Tomatillo Salsa
Making and canning your own salsa from scratch is much easier than you think – and a great...
-
-
Cheesey Artichoke with Roasted Garlic Dip
I usually serve this dip as an appetizer but have enjoyed it as an evening snack when your...
-
Bread-and-Butter Pickles
These pickles are just like Grandma used to make and definitely better than store- bought. For...
