Vita-Berry Smoothie
By The Canadian Living Test Kitchen
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This recipe makes 2 servings
This recipe's ingredients have been scaled and recalculated for your automated grocery list. The method still refers to the original recipe amounts. RECIPES HAVE BEEN TESTED USING ORIGINAL AMOUNTS ONLY, AND SCALED RESULTS MAY VARY. Click here to learn more about scaling Canadian Living recipes.
Nutritional Info |
|
Per serving: about |
- |
|
cal |
240240 cal |
|
pro |
7 g7g pro |
|
total fat |
4 g4g total fat |
|
sat. fat |
2 g2g sat. fat |
|
carb |
46 g46g carb |
|
fibre |
5 g5g fibre |
|
chol |
12 mg12mg chol |
|
sodium |
89 mg89mg sodium |
|
Sugars |
36 g36g Sugars |
Ingredients
- 1 cup frozen strawberries 1 1cup cupfrozen strawberries or frozen raspberries
- 1 cup plain yogurt 1 1cup cupplain yogurt
- 1 cup blueberry juice , (100%)1 1cup cupblueberry juice or pomegranate juice, (100%)
- 2 tsp packed Splenda® Brand Brown Sugar Blend 2 2tsp tsppacked Splenda® Brand brown sugar blend
Preparation
In blender, pur?together strawberries, raspberries, yogurt, juice and SPLENDA® Brown Sugar Blend until smooth.
Source : SPLENDA®