- Portion size 4 servings
- Credits : Canadian Living Magazine: May 2005
Ingredients
Method
In large nonstick skillet, melt 1 tsp (5 mL) of the butter over medium heat; brown bacon, about 4 minutes. Remove to plate and keep warm.
Meanwhile, in bowl, whisk together eggs, milk, green onions, salt and pepper. In same skillet, melt remaining butter over medium heat; pour in egg mixture and cook, lifting edges with spatula to allow uncooked eggs to flow underneath, until set, about 8 minutes. Cut into quarters.
Sandwich 2 slices bacon, 1 slice cheese, omelette quarter, 2 slices tomato, and lettuce (if using) in each bun.
Nutritional facts <b>Per serving:</b> about
- Sodium 2324 mg
- Protein 44 g
- Calories 543.0
- Total fat 25 g
- Cholesterol 360 mg
- Saturated fat 9 g
- Total carbohydrate 37 g
%RDI
- Iron 26.0
- Folate 30.0
- Calcium 16.0
- Vitamin A 20.0
- Vitamin C 12.0
