Almond Orange Pork Chops Almond Orange Pork Chops

Author: Canadian Living

The extra sauce is delicious spooned over parsley-sprinkled new potatoes. Serve with New Potatoes — Green Beans — Iceberg Wedges

  • Portion size 4 servings



Trim chops; sprinkle with thyme, salt and pepper. In skillet, heat oil over medium-high heat; brown chops, about 6 minutes. Transfer to plate; keep warm.

In same skillet, bring juice and water to boil. Add orange slices and cinnamon. Whisk cornstarch with 2 tbsp (25 mL) water; whisk into skillet. Return chops to pan, turning to coat. Sprinkle with almonds.

Nutritional facts <b>Per serving:</b> about

  • Sodium 362 mg
  • Protein 28 g
  • Calories 297.0
  • Total fat 14 g
  • Cholesterol 68 mg
  • Saturated fat 3 g
  • Total carbohydrate 15 g


  • Iron 11.0
  • Folate 11.0
  • Calcium 6.0
  • Vitamin A 1.0
  • Vitamin C 48.0
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Lunch & Dinner

Almond Orange Pork Chops