Grilled Corn & Tofu with Herbs

Photography: Tango | Food Styling: Nataly Simard | Prop Styling: Caroline Simon

  • Total time 30 minutes
  • Portion size 4 servings

Ingredients

Method

In food processor, pulse chives, parsley and garlic. Add oil and vinegar; blend until smooth. Season with salt and pepper. Brush corncobs and tofu with herb dressing on each side (reserve remaining dressing).

Preheat barbecue to medium-high heat (about 375°F); grease grill. Place corncobs on grill and close lid. Cook about 10 minutes. Turn corncobs over; add tofu slices to grill and continue cooking until tofu is marked and corn is tender, turning and brushing with dressing halfway through grilling time, about 5 minutes. Sprinkle with hot pepper flakes and garnish with mixed greens, if desired. Serve with remaining herb dressing.

Nutritional facts PER SERVING: about

  • Iron 4.1 mg
  • Fibre 5 g
  • Sodium 250 mg
  • Sugars 7 g
  • Protein 22 g
  • Calories 380
  • Total fat 23 g
  • Cholesterol 0 mg
  • Saturated fat 4 g
  • Total carbohydrate 22 g
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Lunch & Dinner

Grilled Corn & Tofu with Herbs

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