For a magazine-worthy presentation, arrange beef kabobs on top of pearl couscous before spooning Tomato Mint Salad (see recipe link below) over the entire plate. A glass of red wine, such as Cabernet Sauvignon, is a not-to-be-missed accompaniment.
- Portion size 4 servings
- Credits : Canadian Living Magazine: December 2008
Ingredients
Method
Trim beef; cut into cubes. In bowl, combine garlic, oil, chili powder, cinnamon, nutmeg and pepper; add beef and toss to coat. Let stand for 15 minutes. (Make-ahead: Cover and refrigerate for up to 8 hours.)Thread beef onto 4 metal or soaked wooden skewers; sprinkle with salt. Broil about 5 inches (12 cm) from heat or grill, covered, over medium-high heat, turning once, until browned yet still pink inside, 8 to 10 minutes.
Nutritional facts Per serving: about
- Sodium 195 mg
- Protein 26 g
- Calories 198.0
- Total fat 9 g
- Cholesterol 56 mg
- Saturated fat 3 g
- Total carbohydrate 1 g
%RDI
- Iron 18.0
- Folate 2.0
- Calcium 1.0
- Vitamin A 2.0
- Vitamin C 2.0
