Vegetable and Tilapia Fajitas Vegetable and Tilapia Fajitas

Vegetable and Tilapia Fajitas Image by: Vegetable and Tilapia Fajitas Author: Canadian Living

  • Portion size 4 servings
  • Credits : Canadian Living Magazine: October 2009



Cut tilapia crosswise into 3/4-inch (2 cm) wide strips. In resealable plastic bag, shake flour, chili powder and half each of the salt and pepper; add tilapia, shaking gently to coat.

In large nonstick skillet, heat 1 tbsp (15 mL) of the oil over medium-high heat; cook tilapia, turning once, until golden and fish flakes easily when tested, 6 to 8 minutes. Transfer to plate; keep warm.

In same skillet, heat remaining oil over medium heat; cook yellow peppers, zucchini, onion, cumin, coriander, oregano and remaining salt and pepper, stirring occasionally, until tender, 7 to 10 minutes.

Divide fish, vegetables, salsa and avocado among tortillas; roll up.

More tilapia recipes:

Nutritional facts Pper serving: about

  • Sodium 883 mg
  • Protein 21 g
  • Calories 458.0
  • Total fat 20 g
  • Potassium 902 mg
  • Cholesterol 28 mg
  • Saturated fat 3 g
  • Total carbohydrate 51 g


  • Iron 24.0
  • Folate 54.0
  • Calcium 8.0
  • Vitamin A 11.0
  • Vitamin C 162.0
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Vegetable and Tilapia Fajitas