Ingredients

• 2 tablespoons butter melted
• 1 1/2 cup uncooked brown rice
• 2 onions chopped
• 3 cups chicken broth
• 3 tablespoons soy sauce
• 1/2 teaspoon thyme
• 1 teaspoon salt
• 3 tablespoons oil
• 2 cloves garlic
• 1 broccoli cut in bite-size pieces
• 1 cauliflower cut in bite-size pieces
• 1 red pepper cut in strips
• 1 green pepper cut into strips
• 1 cup cashew
• 2 cups shredded Cheddar cheese