- Portion size 875 servings
- Credits : Canadian Living Magazine: June 2010
Ingredients
Method
Prick eggplants all over. Place on greased grill over medium-low heat or on baking sheet; close lid and grill or bake in 350°F (180°C) oven, turning often on grill, until softened and charred, about 50 minutes. Let cool on plate.Peel and discard skin and any juices from eggplants; chop coarsely and transfer to serving bowl.
Stir in green onions, parsley, coriander, garlic, oil, lemon juice, salt and pepper. Cover and refrigerate for 1 hour or for up to 8 hours. Sprinkle with walnuts (if using).
Nutritional facts Per 1 tbsp (15 mL) : about
- Sodium 31 mg
- Protein trace
- Calories 14.0
- Total fat 1 g
- Potassium 23 mg
- Cholesterol 0 mg
- Saturated fat trace
- Total carbohydrate 1 g
%RDI
- Iron 1.0
- Folate 1.0
- Vitamin C 2.0
