Rice and Greens with Shrimp Rice and Greens with Shrimp

Rice and Greens with Shrimp Image by: Rice and Greens with Shrimp Author: Canadian Living

Serve with a side of garden - or market - fresh tomatoes and cucumbers.

  • Portion size 4 servings



In large saucepan, heat oil over medium heat; cook onion, garlic, salt and pepper, stirring occasionally, until softened, about 5 minutes. Stir in rice. Add stock and lemon rind; bring to boil. Reduce heat, cover and simmer until liquid is almost absorbed, about 15 minutes.

With fork, gently stir shrimp, Swiss chard, dill and lemon juice into rice mixture; cover and cook until shrimp are pink and greens are wilted, about 5 minutes. Serve with lemon wedges.

Nutritional facts <b>Per serving:</b> about

  • Sodium 821 mg
  • Protein 27 g
  • Calories 394.0
  • Total fat 6 g
  • Cholesterol 129 mg
  • Saturated fat 1 g
  • Total carbohydrate 55 g


  • Iron 28.0
  • Folate 35.0
  • Calcium 10.0
  • Vitamin A 37.0
  • Vitamin C 15.0
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Rice and Greens with Shrimp