Yesterday, we started our countdown of CanadianLiving.com's hottest weight-loss articles. Here are the eagerly-anticipated top five: 5. 5 weight-loss mistakes Beware of common hazards that keep you from achieving your pound-dropping goals. 4. Yoga and middle age weight control Yoga may smooth over the middle age spread. 3. 10 foods that will help you lose weight Trying to lose weight? Instead of thinking about what you shouldn't eat, focus on the delicious foods that will help keep you satisfied. Here are 10 top picks for foods that can help you lose weight. 2. 5 sneaky things that make you gain weight Can’t seem to lose those last few pounds? Or are you gaining weight as the years go on? Read on to discover the sneaky ways you might be gaining weight without knowing it, plus tips for curbing bad habits. 1. Ready to lose weight? Here are six questions to ask yourself Consider your goals and motivations to ensure weight-loss success. Hopefully these articles will keep you motivated as we head into the last weekend of Bikini Boot Camp!